5 events found.
WNCHC Gym
Events at this venue
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Move & Play for Seniors
WNCHC Gym 68 Michaud St., Sturgeon Falls, ON, CanadaThis program is designed to keep seniors active all while socializing and having fun! A mix of active games and low-impact exercises will be offered. Programming will vary by week. This group is geared towards seniors aged 65+. Register here!
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Tai Chi Beginners
WNCHC Gym 68 Michaud St., Sturgeon Falls, ON, CanadaTai Chi is a fluid movement practice that combines relaxation, meditation and action. This class practices Yang Style Short Form tai chi movements which consist of slow, continuous, soft and circular movements in a flowing form. Each posture flows into the next without pausing. If you are looking to increase your balance, strength, flexibility and […]
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Move & Play for Seniors
WNCHC Gym 68 Michaud St., Sturgeon Falls, ON, CanadaThis program is designed to keep seniors active all while socializing and having fun! A mix of active games and low-impact exercises will be offered. Programming will vary by week. This group is geared towards seniors aged 65+. Register here!
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Early-ON: Let’s Get Moving
WNCHC Gym 68 Michaud St., Sturgeon Falls, ON, CanadaContact: Early ON 131 Michaud Street 705-753-5765 Facebook: Early ON y va West Nipissing