Alzheimer’s Society Program
Community Room A&B 68 Michaud Street, Sturgeon Falls, Ontario, CanadaThe Alzheimer Society Adult Day Program offers a safe, structured and stimulating environment that provides clients with meaningful activities and basic personal care while respecting their life history, cultural and […]
Dynaband
Centre communautaire de Lavigne 10576 Hwy 64, LavigneThe Dynaband program is an exercise program for older adults using dyna bands (elastic bands), and other exercise equipment. This class has components of endurance, balance and strength exercises and […]
OASIS: Senior’s Day Program (ENG)
Community Room A&B 68 Michaud Street, Sturgeon Falls, Ontario, CanadaThe Older Adults Staying in Shape (OASIS) is a holistic health program that meets the social, physical, emotional, mental health and cognitive needs of older adults living in West Nipissing. […]
Grocery tour
Master grocery shopping! Join us June 7th or June 8th from 10:30 am to 11:30 am, at Metro for a grocery store tour. Learn how to: -Read Labels -Choose the […]
Youth Positive Space
Community Room A&B 68 Michaud Street, Sturgeon Falls, Ontario, CanadaThe Youth Positive Space Program welcomes all youth between the ages of 12 and 18. The space allows youth to express their authentic self and explore their identity without fear […]
Pilates
WNCHC Gym 68 Michaud St., Sturgeon Falls, ON, CanadaOur Pilates class incorporates a variety of stretching and core strengthening exercises. The main benefits include improving postural alignment, balance, strength, flexibility and overall fitness levels. Join this class if […]
OASIS: Senior’s Day Program (FR)
Community Room A&B 68 Michaud Street, Sturgeon Falls, Ontario, CanadaThe Older Adults Staying in Shape (OASIS) is a holistic health program that meets the social, physical, emotional, mental health and cognitive needs of older adults living in West Nipissing.
Knitting Group
Community Room A&B 68 Michaud Street, Sturgeon Falls, Ontario, CanadaMembers of this group meet weekly to socialize and to knit or crochet various items for either personal use or to make donations in the community (women’s shelter, red scarf […]
Alzheimer’s Society Program
Community Room A&B 68 Michaud Street, Sturgeon Falls, Ontario, CanadaThe Alzheimer Society Adult Day Program offers a safe, structured and stimulating environment that provides clients with meaningful activities and basic personal care while respecting their life history, cultural and […]
Sewing Group
Community Room A&B 68 Michaud Street, Sturgeon Falls, Ontario, CanadaSewing for a cause! Participants work on various projects (pyjamas, clothing, quilts, etc.) based on needs. These articles are donated to different organizations and to individuals in our community or […]
Pilates
WNCHC Gym 68 Michaud St., Sturgeon Falls, ON, CanadaOur Pilates class incorporates a variety of stretching and core strengthening exercises. The main benefits include improving postural alignment, balance, strength, flexibility and overall fitness levels. Join this class if […]
Crafter’s Corner
Program Room at WNCHC 68 Michaud St., Sturgeon Falls, ON, CanadaMembers meet weekly to socialize, share stories and craft together. Any projects are welcome!
Dynaband
WNCHC Gym 68 Michaud St., Sturgeon Falls, ON, CanadaThe Dynaband program is an exercise program for older adults using dyna bands (elastic bands), and other exercise equipment. This class has components of endurance, balance and strength exercises and […]
Alzheimer’s Society Program
Community Room A&B 68 Michaud Street, Sturgeon Falls, Ontario, CanadaThe Alzheimer Society Adult Day Program offers a safe, structured and stimulating environment that provides clients with meaningful activities and basic personal care while respecting their life history, cultural and […]
Dynaband
The Dynaband program is an exercise program for older adults using dyna bands (elastic bands), and other exercise equipment. This class has components of endurance, balance and strength exercises and […]
OASIS: Senior’s Day Program (ENG)
Community Room A&B 68 Michaud Street, Sturgeon Falls, Ontario, CanadaThe Older Adults Staying in Shape (OASIS) is a holistic health program that meets the social, physical, emotional, mental health and cognitive needs of older adults living in West Nipissing. […]
Youth Positive Space
Community Room A&B 68 Michaud Street, Sturgeon Falls, Ontario, CanadaThe Youth Positive Space Program welcomes all youth between the ages of 12 and 18. The space allows youth to express their authentic self and explore their identity without fear […]
Pilates
WNCHC Gym 68 Michaud St., Sturgeon Falls, ON, CanadaOur Pilates class incorporates a variety of stretching and core strengthening exercises. The main benefits include improving postural alignment, balance, strength, flexibility and overall fitness levels. Join this class if […]
OASIS: Senior’s Day Program (FR)
Community Room A&B 68 Michaud Street, Sturgeon Falls, Ontario, CanadaThe Older Adults Staying in Shape (OASIS) is a holistic health program that meets the social, physical, emotional, mental health and cognitive needs of older adults living in West Nipissing.
Balance & Mobility
50+ Club 53 Bain Street, Cache Bay, Ontario, CanadaA low-impact class for older adults that contains a mix of cardiovascular, strength, flexibility and memory exercises. This class will also help improve your strength and mobility to prevent a […]