Line Dancing
WNCHC Gym 68 Michaud St., Sturgeon Falls, ON, Canada
Hatha Yoga (Field)
Golden Age Club - Field 65 Jarbeau St, Field, ON, Canada
Chair Yoga
WNCHC Gym 68 Michaud St., Sturgeon Falls, ON, CanadaChair yoga allows you to stay seated while doing light stretching, breathing techniques and meditation, helping you achieve patience, calm and self-control. Click here to register!
OASIS: Senior’s Day Program (ENG)
Community Room A&B 68 Michaud Street, Sturgeon Falls, Ontario, CanadaThe Older Adults Staying in Shape (OASIS) is a holistic health program that meets the social, physical, emotional, mental health and cognitive needs of older adults living in West Nipissing. […]
Move & Play for Seniors
WNCHC Gym 68 Michaud St., Sturgeon Falls, ON, CanadaThis program is designed to keep seniors active all while socializing and having fun! A mix of active games and low-impact exercises will be offered. Programming will vary by week. […]
Tai Chi Beginners
WNCHC Gym 68 Michaud St., Sturgeon Falls, ON, CanadaTai Chi is a fluid movement practice that combines relaxation, meditation and action. This class practices Yang Style Short Form tai chi movements which consist of slow, continuous, soft and […]
OASIS: Senior’s Day Program (FR)
Community Room A&B 68 Michaud Street, Sturgeon Falls, Ontario, CanadaThe Older Adults Staying in Shape (OASIS) is a holistic health program that meets the social, physical, emotional, mental health and cognitive needs of older adults living in West Nipissing. […]
Balance & Mobility (Cache Bay)
50+ Club 53 Bain Street, Cache Bay, Ontario, CanadaA low-impact class for older adults that contains a mix of cardiovascular, strength, flexibility and memory exercises. This class will also help improve your strength and mobility to prevent a […]
Move & Play for Seniors
WNCHC Gym 68 Michaud St., Sturgeon Falls, ON, CanadaThis program is designed to keep seniors active all while socializing and having fun! A mix of active games and low-impact exercises will be offered. Programming will vary by week. […]
Knitting Group
Community Room A&B 68 Michaud Street, Sturgeon Falls, Ontario, CanadaMembers of this group meet weekly to socialize and to knit or crochet various items for either personal use or to make donations in the community (women’s shelter, red scarf […]
Line Dancing
WNCHC Gym 68 Michaud St., Sturgeon Falls, ON, Canada
Scrapbooking
Community Room A&B 68 Michaud Street, Sturgeon Falls, Ontario, CanadaParticipants meet to socialize and work on their personal scrapbooking projects together. The cost to participate is $4.00 per session to cover materials. Click here to register.
PickleBall – Learn To Play!
WNCHC Gym 68 Michaud St., Sturgeon Falls, ON, CanadaWant to learn how to play pickleball? Join us on Friday’s from 1:00-4:00 pm! Click here to register.
Sewing Group
Community Room A&B 68 Michaud Street, Sturgeon Falls, Ontario, CanadaSewing for a cause! Participants work on various projects (pyjamas, clothing, quilts, etc.) based on needs. These articles are donated to different organizations and to individuals in our community or […]
Lunch & Learn
Activity Room E 68 Michaud Street, Sturgeon Falls, Ontario, CanadaJoin us for our monthly Lunch and Learn series, where we dive into a variety of important topics to expand your knowledge and raise awareness. From nutrition, Indigenous teachings to […]
PickleBall – Learn to Play for beginners!
WNCHC Gym 68 Michaud St., Sturgeon Falls, ON, CanadaWant to learn how to play pickleball? Join us on Monday’s from 3:00-5:00 pm!