Community Programs

Views Navigation

Event Views Navigation

Today

Scrapbooking

Scrapbooking

Community Room A&B 68 Michaud Street, Sturgeon Falls, Ontario, Canada

Participants meet to socialize and work on their personal scrapbooking projects together. The cost to participate is $4.00 per session to cover materials. Click here to register.

Sewing

Sewing

Community Room A&B 68 Michaud Street, Sturgeon Falls, Ontario, Canada

Sewing for a cause! Participants work on various projects (pyjamas, clothing, quilts, etc.) based on needs. These articles are donated to different organizations and to individuals in our community or […]

Pilates 1

Pilates 1

WNCHC Gym 68 Michaud St., Sturgeon Falls, ON, Canada

Our Pilates class incorporates a variety of stretching and core strengthening exercises. The main benefits include improving postural alignment, balance, strength, flexibility and overall fitness levels. Join this class if […]

Dynaband

Dynaband

WNCHC Gym 68 Michaud St., Sturgeon Falls, ON, Canada

The Dynaband program is an exercise program for older adults using dyna bands (elastic bands), and other exercise equipment. This class has components of endurance, balance and strength exercises and […]

Hand-Drumming Circle

Hand-Drumming Circle

Community Room A&B 68 Michaud Street, Sturgeon Falls, Ontario, Canada

The women’s hand-drumming circle focuses on gaining a voice and a sense of holistic healing. Participants in the group connect with their emotional and spiritual well-being through shared songs and […]

Alzheimer’s Society Program

Alzheimer’s Society Program

Community Room A&B 68 Michaud Street, Sturgeon Falls, Ontario, Canada

The Alzheimer Society Adult Day Program offers a safe, structured and stimulating environment that provides clients with meaningful activities and basic personal care while respecting their life history, cultural and […]

Create & Connect

Create & Connect

Community Room A&B 68 Michaud Street, Sturgeon Falls, Ontario, Canada

Do you have a creative side? Bring your supplies and join our drop-in session to work on your hobbies such as cross-stitch, embroidery, painting, sketching, diamond painting and more! Click […]

Dynaband (Lavigne)

Dynaband (Lavigne)

Lavigne Community Centre 10576 Hwy 64, Lavigne

The Dynaband program is an exercise program for older adults using dyna bands (elastic bands), and other exercise equipment. This class has components of endurance, balance and strength exercises and […]

OASIS: Senior’s Day Program

OASIS: Senior’s Day Program

Activity Room E 68 Michaud Street, Sturgeon Falls, Ontario, Canada

The Older Adults Staying in Shape (OASIS) is a holistic health program that meets the social, physical, emotional, mental health and cognitive needs of older adults living in West Nipissing. […]

Tai Chi Advanced

Tai Chi Advanced

Program Room at WNCHC 68 Michaud St., Sturgeon Falls, ON, Canada

Tai Chi is a fluid movement practice that combines relaxation, meditation and action. This class practices Yang Style Short Form tai chi movements which consist of slow, continuous, soft and […]

Hatha Yoga

Hatha Yoga

WNCHC Gym 68 Michaud St., Sturgeon Falls, ON, Canada

This class aims to maintain flexibility, strength and balance in a respectful environment by combining simple poses, breathing techniques and mindfulness, to calm the mind and energize the body. Every […]

Line Dancing

Line Dancing

WNCHC Gym 68 Michaud St., Sturgeon Falls, ON, Canada

Join us for line dancing every Tuesday and Thursday from 6:30-8:00 p.m. Register here!

Alzheimer’s Society Program

Alzheimer’s Society Program

Community Room A&B 68 Michaud Street, Sturgeon Falls, Ontario, Canada

The Alzheimer Society Adult Day Program offers a safe, structured and stimulating environment that provides clients with meaningful activities and basic personal care while respecting their life history, cultural and […]

Chair Yoga

Chair Yoga

WNCHC Gym 68 Michaud St., Sturgeon Falls, ON, Canada

Chair yoga allows you to stay seated while doing light stretching, breathing techniques and meditation, helping you achieve patience, calm and self-control. Click here to register!

Move & Play for Seniors

Move & Play for Seniors

WNCHC Gym 68 Michaud St., Sturgeon Falls, ON, Canada

This program is designed to keep seniors active all while socializing and having fun! A mix of active games and low-impact exercises will be offered.  Programming will vary by week. […]