Cultural Drumming
WNCHC Gym 68 Michaud St., Sturgeon Falls, ON
Pilates
WNCHC Gym 68 Michaud St., Sturgeon Falls, ONOur Pilates class incorporates a variety of stretching and core strengthening exercises. The main benefits include improving postural alignment, balance, strength, flexibility and overall fitness levels. Join this class if […]
OASIS: Senior’s Day Program (FR)
Community Room A&B 68 Michaud Street, Sturgeon Falls, OntarioBalance & Mobility
50+ Club 53 Bain Street, Cache Bay, OntarioKnitting Group
Community Room A&B 68 Michaud Street, Sturgeon Falls, OntarioAlzheimer’s Society Program
Community Room A&B 68 Michaud Street, Sturgeon Falls, OntarioScrapbooking
Community Room A&B 68 Michaud Street, Sturgeon Falls, Ontario
Sewing Group
Community Room A&B 68 Michaud Street, Sturgeon Falls, OntarioSewing for a cause! Participants work on various projects (pyjamas, clothing, quilts, etc.) based on needs. These articles are donated to different organizations and to individuals in our community or […]
Pilates
WNCHC Gym 68 Michaud St., Sturgeon Falls, ONOur Pilates class incorporates a variety of stretching and core strengthening exercises. The main benefits include improving postural alignment, balance, strength, flexibility and overall fitness levels. Join this class if […]
Crafter’s Corner
Program Room at WNCHC 68 Michaud St., Sturgeon Falls, ONMembers meet weekly to socialize, share stories and craft together. Any projects are welcome!
Dynaband
WNCHC Gym 68 Michaud St., Sturgeon Falls, ONThe Dynaband program is an exercise program for older adults using dyna bands (elastic bands), and other exercise equipment. This class has components of endurance, balance and strength exercises and […]
Gentle Yoga (ENG)
WNCHC Gym 68 Michaud St., Sturgeon Falls, ONAlzheimer’s Society Program
Community Room A&B 68 Michaud Street, Sturgeon Falls, OntarioStand UP! (ENG)
WNCHC Gym 68 Michaud St., Sturgeon Falls, ONRegistration required.
Tai Chi
WNCHC Gym 68 Michaud St., Sturgeon Falls, ONChair Yoga (FR)
WNCHC Gym 68 Michaud St., Sturgeon Falls, ONOASIS: Senior’s Day Program (ENG)
Community Room A&B 68 Michaud Street, Sturgeon Falls, OntarioThis program is at full capacity.