Line Dancing
WNCHC Gym 68 Michaud St., Sturgeon Falls, ON, CanadaJoin us for line dancing every Tuesday from 6:30-8:00 p.m. Register here!
Join us for line dancing every Tuesday from 6:30-8:00 p.m. Register here!
Tai Chi is a fluid movement practice that combines relaxation, meditation and action. This class practices Yang Style Short Form tai chi movements which consist of slow, continuous, soft and circular movements in a flowing form. Each posture flows into the next without pausing. If you are looking to increase your balance, strength, flexibility and […]
A 12-week falls prevention program combining education and exercise. Learn how to reduce your fall risk and increase your strength and balance. Registration is required for this class. Register here.
To register click here.
Want to learn how to play pickleball? Join us on Monday’s from 3:00-6:00 pm! Click here to register!