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Event Series Event Series: Pilates

Pilates

February 15 @ 9:30 am - 10:30 am

Our Pilates class incorporates a variety of stretching and core strengthening exercises. The main benefits include improving postural alignment, balance, strength, flexibility and overall fitness levels. Join this class if you want to engage your muscles in a strong but gentle way!

Details

Date:
February 15
Time:
9:30 am - 10:30 am
Series:

Organizer

West Nipissing Community Health Centre
Phone
705-753-0151

Venue

WNCHC Gym
68 Michaud St.
Sturgeon Falls, ON P2B 1B8 Canada
+ Google Map
Phone
705-753-0151

Did you know that you can cancel your appointment online?

You will need to know your health card number and birth date.

It’s quick and easy!