Early-ON: Let’s Get Moving
WNCHC Gym 68 Michaud St., Sturgeon Falls, ON, CanadaContact: Early ON 131 Michaud Street 705-753-5765 Facebook: Early ON y va West Nipissing
Contact: Early ON 131 Michaud Street 705-753-5765 Facebook: Early ON y va West Nipissing
This program is designed to keep seniors active all while socializing and having fun! A mix of active games and low-impact exercises will be offered. Programming will vary by week. This group is geared towards seniors aged 65+. Register here!
The Youth Positive Space Program welcomes all youth between the ages of 12 and 18. The space allows youth to express their authentic self and explore their identity without fear by interacting with peers and mentors. Registration mandatory: Click here to register. We look forward to seeing you there! We would like to thank […]
The Alzheimer Society Adult Day Program offers a safe, structured and stimulating environment that provides clients with meaningful activities and basic personal care while respecting their life history, cultural and spiritual beliefs.
Our Pilates class incorporates a variety of stretching and core strengthening exercises. The main benefits include improving postural alignment, balance, strength, flexibility and overall fitness levels. Join this class if you want to engage your muscles in a strong but gentle way! Click here to register.