Chair Yoga – FR
WNCHC Gym 68 Michaud St., Sturgeon Falls, ON, CanadaChair yoga allows you to stay seated while doing light stretching, breathing techniques and meditation, helping you achieve patience, calm and self-control. Click here to register!
5 events found.
Events
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OASIS: Senior’s Day Program (ENG)
Community Room A&B 68 Michaud Street, Sturgeon Falls, Ontario, CanadaThe Older Adults Staying in Shape (OASIS) is a holistic health program that meets the social, physical, emotional, mental health and cognitive needs of older adults living in West Nipissing. Registration required. Register here! *This program is currently at full capacity*
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Early-ON: Let’s Get Moving
WNCHC Gym 68 Michaud St., Sturgeon Falls, ON, CanadaContact: Early ON 131 Michaud Street 705-753-5765 Facebook: Early ON y va West Nipissing
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Move & Play for Seniors
WNCHC Gym 68 Michaud St., Sturgeon Falls, ON, CanadaThis program is designed to keep seniors active all while socializing and having fun! A mix of active games and low-impact exercises will be offered. Programming will vary by week. This group is geared towards seniors aged 65+. Register here!
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The Lighthouse
The Youth Positive Space Program welcomes all youth between the ages of 12 and 18. The space allows youth to express their authentic self and explore their identity without fear by interacting with peers and mentors. Registration mandatory: Click here to register. We look forward to seeing you there! We would like to thank […]