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Dynaband

January 30 @ 1:30 pm - 2:30 pm

|Recurring Event (See all)

An event every week that begins at 1:30 pm on Monday, repeating until 27 March 2023

The Dynaband program is an exercise program for older adults using dyna bands (elastic bands), and other exercise equipment. This class has components of endurance, balance and strength exercises and finishes with stretching.

Details

Date:
January 30
Time:
1:30 pm - 2:30 pm

Organizer

Venue

WNCHC Gym
68 Michaud St.
Sturgeon Falls, ON P2B 1B8 Canada
+ Google Map
Phone:
705-753-0151