
- This event has passed.
Dynaband
January 30 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)
An event every week that begins at 1:30 pm on Monday, repeating until 27 March 2023
The Dynaband program is an exercise program for older adults using dyna bands (elastic bands), and other exercise equipment. This class has components of endurance, balance and strength exercises and finishes with stretching.