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Event Series Sewing Group

Sewing Group

Community Room A&B 68 Michaud Street, Sturgeon Falls

Sewing for a cause! Participants work on various projects (pyjamas, clothing, quilts, etc.) based on needs. These articles are donated to different organizations and to individuals in our community or […]

Event Series Pilates


WNCHC Gym 68 Michaud St., Sturgeon Falls

Our Pilates class incorporates a variety of stretching and core strengthening exercises. The main benefits include improving postural alignment, balance, strength, flexibility and overall fitness levels. Join this class if […]

Event Series Dynaband


WNCHC Gym 68 Michaud St., Sturgeon Falls

The Dynaband program is an exercise program for older adults using dyna bands (elastic bands), and other exercise equipment. This class has components of endurance, balance and strength exercises and […]

Event Series Hand-Drumming Circle

Hand-Drumming Circle

WNCHC Gym 68 Michaud St., Sturgeon Falls

The women’s hand-drumming circle focuses on gaining a voice and a sense of holistic healing. Participants in the group connect with their emotional and spiritual well-being through shared songs and […]

Did you know that you can cancel your appointment online?

You will need to know your health card number and birth date.

It’s quick and easy!