Sewing for a cause! Participants work on various projects (pyjamas, clothing, quilts, etc.) based on needs. These articles are donated to different organizations and to individuals in our community or […]
The Alzheimer Society Adult Day Program offers a safe, structured and stimulating environment that provides clients with meaningful activities and basic personal care while respecting their life history, cultural and […]
The Older Adults Staying in Shape (OASIS) is a holistic health program that meets the social, physical, emotional, mental health and cognitive needs of older adults living in West Nipissing. […]
The Older Adults Staying in Shape (OASIS) is a holistic health program that meets the social, physical, emotional, mental health and cognitive needs of older adults living in West Nipissing.
The Alzheimer Society Adult Day Program offers a safe, structured and stimulating environment that provides clients with meaningful activities and basic personal care while respecting their life history, cultural and […]
Chair yoga allows you to stay seated while doing light stretching, breathing techniques and meditation, helping you achieve patience, calm and self-control.
The Older Adults Staying in Shape (OASIS) is a holistic health program that meets the social, physical, emotional, mental health and cognitive needs of older adults living in West Nipissing. […]
The Older Adults Staying in Shape (OASIS) is a holistic health program that meets the social, physical, emotional, mental health and cognitive needs of older adults living in West Nipissing.
A low-impact class for older adults that contains a mix of cardiovascular, strength, flexibility and memory exercises. This class will also help improve your strength and mobility to prevent a […]
Members of this group meet weekly to socialize and to knit or crochet various items for either personal use or to make donations in the community (women’s shelter, red scarf […]
Sewing for a cause! Participants work on various projects (pyjamas, clothing, quilts, etc.) based on needs. These articles are donated to different organizations and to individuals in our community or […]
Members meet weekly to socialize, share stories and craft together. Any projects are welcome!
The women’s hand-drumming circle focuses on gaining a voice and a sense of holistic healing. Participants in the group connect with their emotional and spiritual well-being through shared songs and […]
The Alzheimer Society Adult Day Program offers a safe, structured and stimulating environment that provides clients with meaningful activities and basic personal care while respecting their life history, cultural and […]
Gentle yoga incorporates several types of physical exercises and simple postures with stretching, breathing and relaxation techniques. If you are looking for a low-impact activity that will enhance your fitness […]
Tai Chi is a fluid movement practice that combines relaxation, meditation and action. This class practices Yang Style Short Form tai chi movements which consist of slow, continuous, soft and […]
Chair yoga allows you to stay seated while doing light stretching, breathing techniques and meditation, helping you achieve patience, calm and self-control.
The Older Adults Staying in Shape (OASIS) is a holistic health program that meets the social, physical, emotional, mental health and cognitive needs of older adults living in West Nipissing. […]
Tai Chi is a fluid movement practice that combines relaxation, meditation and action. This class practices Yang Style Short Form tai chi movements which consist of slow, continuous, soft and […]
The Older Adults Staying in Shape (OASIS) is a holistic health program that meets the social, physical, emotional, mental health and cognitive needs of older adults living in West Nipissing.
A low-impact class for older adults that contains a mix of cardiovascular, strength, flexibility and memory exercises. This class will also help improve your strength and mobility to prevent a […]
Members of this group meet weekly to socialize and to knit or crochet various items for either personal use or to make donations in the community (women’s shelter, red scarf […]
Participants meet to socialize and work on their personal scrapbooking projects together. The cost to participate is $4.00 per session to cover materials.
Sewing for a cause! Participants work on various projects (pyjamas, clothing, quilts, etc.) based on needs. These articles are donated to different organizations and to individuals in our community or […]
Members meet weekly to socialize, share stories and craft together. Any projects are welcome!
The women’s hand-drumming circle focuses on gaining a voice and a sense of holistic healing. Participants in the group connect with their emotional and spiritual well-being through shared songs and […]
The Alzheimer Society Adult Day Program offers a safe, structured and stimulating environment that provides clients with meaningful activities and basic personal care while respecting their life history, cultural and […]
Gentle yoga incorporates several types of physical exercises and simple postures with stretching, breathing and relaxation techniques. If you are looking for a low-impact activity that will enhance your fitness […]
Tai Chi is a fluid movement practice that combines relaxation, meditation and action. This class practices Yang Style Short Form tai chi movements which consist of slow, continuous, soft and […]
Chair yoga allows you to stay seated while doing light stretching, breathing techniques and meditation, helping you achieve patience, calm and self-control.
The Older Adults Staying in Shape (OASIS) is a holistic health program that meets the social, physical, emotional, mental health and cognitive needs of older adults living in West Nipissing. […]
The Older Adults Staying in Shape (OASIS) is a holistic health program that meets the social, physical, emotional, mental health and cognitive needs of older adults living in West Nipissing.
A low-impact class for older adults that contains a mix of cardiovascular, strength, flexibility and memory exercises. This class will also help improve your strength and mobility to prevent a […]
Members of this group meet weekly to socialize and to knit or crochet various items for either personal use or to make donations in the community (women’s shelter, red scarf […]
Participants meet to socialize and work on their personal scrapbooking projects together. The cost to participate is $4.00 per session to cover materials.
Sewing for a cause! Participants work on various projects (pyjamas, clothing, quilts, etc.) based on needs. These articles are donated to different organizations and to individuals in our community or […]
Members meet weekly to socialize, share stories and craft together. Any projects are welcome!
The women’s hand-drumming circle focuses on gaining a voice and a sense of holistic healing. Participants in the group connect with their emotional and spiritual well-being through shared songs and […]
The Alzheimer Society Adult Day Program offers a safe, structured and stimulating environment that provides clients with meaningful activities and basic personal care while respecting their life history, cultural and […]
Gentle yoga incorporates several types of physical exercises and simple postures with stretching, breathing and relaxation techniques. If you are looking for a low-impact activity that will enhance your fitness […]
A 12-week falls prevention program combining education and exercise. Learn how to reduce your fall risk and increase your strength and balance. Registration is required for this class.
Tai Chi is a fluid movement practice that combines relaxation, meditation and action. This class practices Yang Style Short Form tai chi movements which consist of slow, continuous, soft and […]
Chair yoga allows you to stay seated while doing light stretching, breathing techniques and meditation, helping you achieve patience, calm and self-control.
The Older Adults Staying in Shape (OASIS) is a holistic health program that meets the social, physical, emotional, mental health and cognitive needs of older adults living in West Nipissing. […]
Tai Chi is a fluid movement practice that combines relaxation, meditation and action. This class practices Yang Style Short Form tai chi movements which consist of slow, continuous, soft and […]
The Older Adults Staying in Shape (OASIS) is a holistic health program that meets the social, physical, emotional, mental health and cognitive needs of older adults living in West Nipissing.
A low-impact class for older adults that contains a mix of cardiovascular, strength, flexibility and memory exercises. This class will also help improve your strength and mobility to prevent a […]
Members of this group meet weekly to socialize and to knit or crochet various items for either personal use or to make donations in the community (women’s shelter, red scarf […]
“I know what to eat but I just can’t seem to do it” “I’m an emotional eater” “I want more control over my eating” Sound familiar? Come to a Craving […]
Participants meet to socialize and work on their personal scrapbooking projects together. The cost to participate is $4.00 per session to cover materials.
