Chair Exercises (River Valley)
Golden Age Club - River Valley 16 Jacques Street, River ValleyClick here to register!
5 events found.
West Nipissing Community Health Centre
Events from this organizer
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Balance & Mobility (Cache Bay)
50+ Club 53 Bain Street, Cache Bay, Ontario, CanadaA low-impact class for older adults that contains a mix of cardiovascular, strength, flexibility and memory exercises. This class will also help improve your strength and mobility to prevent a fall. Join us at the 50+ Club in Cache Bay on Thursdays from 11:00-12:00! Click here to register.
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Move & Play for Seniors
WNCHC Gym 68 Michaud St., Sturgeon Falls, ON, CanadaThis program is designed to keep seniors active all while socializing and having fun! A mix of active games and low-impact exercises will be offered. Programming will vary by week. This group is geared towards seniors aged 65+. Register here!
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Knitting Group
Community Room A&B 68 Michaud Street, Sturgeon Falls, Ontario, CanadaMembers of this group meet weekly to socialize and to knit or crochet various items for either personal use or to make donations in the community (women’s shelter, red scarf project, tree of warmth, etc.). Click here to register.
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Scrapbooking
Community Room A&B 68 Michaud Street, Sturgeon Falls, Ontario, CanadaParticipants meet to socialize and work on their personal scrapbooking projects together. The cost to participate is $4.00 per session to cover materials. Click here to register.