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Recurring

Pilates

WNCHC Gym 68 Michaud St., Sturgeon Falls, ON

Our Pilates class incorporates a variety of stretching and core strengthening exercises. The main benefits include improving postural alignment, balance, strength, flexibility and overall fitness levels. Join this class if you want to engage your muscles in a strong but gentle way!

Recurring

Pilates

WNCHC Gym 68 Michaud St., Sturgeon Falls, ON

Our Pilates class incorporates a variety of stretching and core strengthening exercises. The main benefits include improving postural alignment, balance, strength, flexibility and overall fitness levels. Join this class if you want to engage your muscles in a strong but gentle way!

Recurring

Pilates

WNCHC Gym 68 Michaud St., Sturgeon Falls, ON

Our Pilates class incorporates a variety of stretching and core strengthening exercises. The main benefits include improving postural alignment, balance, strength, flexibility and overall fitness levels. Join this class if you want to engage your muscles in a strong but gentle way!

Recurring

Pilates

WNCHC Gym 68 Michaud St., Sturgeon Falls, ON

Our Pilates class incorporates a variety of stretching and core strengthening exercises. The main benefits include improving postural alignment, balance, strength, flexibility and overall fitness levels. Join this class if you want to engage your muscles in a strong but gentle way!

Recurring

Pilates

WNCHC Gym 68 Michaud St., Sturgeon Falls, ON

Our Pilates class incorporates a variety of stretching and core strengthening exercises. The main benefits include improving postural alignment, balance, strength, flexibility and overall fitness levels. Join this class if you want to engage your muscles in a strong but gentle way!