Loading Events

« All Events

  • This event has passed.
Event Series Event Series: Pilates

Pilates

January 30 @ 9:30 am - 10:30 am

Our Pilates class incorporates a variety of stretching and core strengthening exercises. The main benefits include improving postural alignment, balance, strength, flexibility and overall fitness levels. Join this class if you want to engage your muscles in a strong but gentle way!

Details

Date:
January 30
Time:
9:30 am - 10:30 am
Series:

Venue

WNCHC Gym
68 Michaud St.
Sturgeon Falls, ON P2B 1B8 Canada
+ Google Map
Phone
705-753-0151