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Event Series Event Series: Dynaband

Dynaband

27 March 2023 @ 1:30 pm - 2:30 pm

The Dynaband program is an exercise program for older adults using dyna bands (elastic bands), and other exercise equipment. This class has components of endurance, balance and strength exercises and finishes with stretching.

Details

Date:
27 March 2023
Time:
1:30 pm - 2:30 pm
Series:

Venue

WNCHC Gym
68 Michaud St.
Sturgeon Falls, ON P2B 1B8 Canada
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Phone
705-753-0151