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Event Series Event Series: Dynaband

Dynaband

23 January 2023 @ 1:30 pm - 2:30 pm

The Dynaband program is an exercise program for older adults using dyna bands (elastic bands), and other exercise equipment. This class has components of endurance, balance and strength exercises and finishes with stretching.

Details

Date:
23 January 2023
Time:
1:30 pm - 2:30 pm
Series:

Venue

WNCHC Gym
68 Michaud St.
Sturgeon Falls, ON P2B 1B8 Canada
+ Google Map
Phone
705-753-0151

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You will need to know your health card number and birth date.

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