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Event Series Event Series: Dynaband

Dynaband

4 December 2023 @ 1:30 pm - 2:30 pm

The Dynaband program is an exercise program for older adults using dyna bands (elastic bands), and other exercise equipment. This class has components of endurance, balance and strength exercises and finishes with stretching.

Join us at the WNCHC on Monday’s from 1:30-2:30!

Details

Date:
4 December 2023
Time:
1:30 pm - 2:30 pm
Series:

Organizer

West Nipissing Community Health Centre
Phone
705-753-0151

Venue

WNCHC Gym
68 Michaud St.
Sturgeon Falls, ON P2B 1B8 Canada
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Phone
705-753-0151