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Event Series Event Series: Dynaband

Dynaband

27 June 2023 @ 10:00 am - 11:00 am

The Dynaband program is an exercise program for older adults using dyna bands (elastic bands), and other exercise equipment. This class has components of endurance, balance and strength exercises and finishes with stretching.

Details

Date:
27 June 2023
Time:
10:00 am - 11:00 am
Series:

Organizer

West Nipissing Community Health Centre
Phone
705-753-0151

Venue

Centre communautaire de Lavigne
10576 Hwy 64
Lavigne,
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