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Event Series Event Series: Dynaband

Dynaband

5 December 2023 @ 10:00 am - 11:00 am

The Dynaband program is an exercise program for older adults using dyna bands (elastic bands), and other exercise equipment. This class has components of endurance, balance and strength exercises and finishes with stretching.

Come join us at the Lavigne Community Centre every Tuesday from 10:00-11:00!

Details

Date:
5 December 2023
Time:
10:00 am - 11:00 am
Series:

Organizer

West Nipissing Community Health Centre
Phone
705-753-0151

Venue

Lavigne Community Centre
10576 Hwy 64
Lavigne,
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