Chair yoga allows you to stay seated while doing light stretching, breathing techniques and meditation, helping you achieve patience, calm and self-control.
Chair Yoga (FR)
Chair yoga allows you to stay seated while doing light stretching, breathing techniques and meditation, helping you achieve patience, calm and self-control.
fax : (705) 753-5387
Mon, Tue, Thu: 8:00am – 4:00pm
Wed: 7:00am – 6:00pm
Fri: 8:00am – 1:00pm