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Event Series Event Series: Chair Yoga (FR)

Chair Yoga (FR)

April 24 @ 9:30 am - 10:30 am

Chair yoga allows you to stay seated while doing light stretching, breathing techniques and meditation, helping you achieve patience, calm and self-control.

Details

Date:
April 24
Time:
9:30 am - 10:30 am
Series:

Organizer

West Nipissing Community Health Centre
Phone
705-753-0151

Venue

WNCHC Gym
68 Michaud St.
Sturgeon Falls, ON P2B 1B8 Canada
+ Google Map
Phone
705-753-0151

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You will need to know your health card number and birth date.

It’s quick and easy!