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Event Series Event Series: Balance & Mobility

Balance & Mobility

9 February 2023 @ 11:00 am - 12:00 pm

A low-impact class for older adults that contains a mix of cardiovascular, strength, flexibility and memory exercises. This class will also help improve your strength and mobility to prevent a fall.

Details

Date:
9 February 2023
Time:
11:00 am - 12:00 pm
Series:

Venue

50+ Club
53 Bain Street
Cache Bay, Ontario Canada
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