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Event Series Event Series: Balance & Mobility

Balance & Mobility

September 14 @ 11:00 am - 12:00 pm

A low-impact class for older adults that contains a mix of cardiovascular, strength, flexibility and memory exercises. This class will also help improve your strength and mobility to prevent a fall.

Join us at the 50+ Club in Cache Bay on Thursdays from 11:00-12:00!

 

Details

Date:
September 14
Time:
11:00 am - 12:00 pm
Series:

Organizer

West Nipissing Community Health Centre
Phone
705-753-0151

Venue

50+ Club
53 Bain Street
Cache Bay, Ontario Canada
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