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Event Series Pilates

Pilates

WNCHC Gym 68 Michaud St., Sturgeon Falls

Our Pilates class incorporates a variety of stretching and core strengthening exercises. The main benefits include improving postural alignment, balance, strength, flexibility and overall fitness levels. Join this class if […]

Event Series Knitting Group

Knitting Group

Community Room A&B 68 Michaud Street, Sturgeon Falls

Members of this group meet weekly to socialize and to knit or crochet various items for either personal use or to make donations in the community (women’s shelter, red scarf […]

Event Series Hatha Yoga

Hatha Yoga

WNCHC Gym 68 Michaud St., Sturgeon Falls

Join us every Thursday evening from 6-7pm for relaxing class of Hatha Yoga. This class aims to maintain flexibility, strength and balance in a respectful environment by combining simple poses, […]