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Event Series Chair Yoga (FR)

Chair Yoga (FR)

WNCHC Gym 68 Michaud St., Sturgeon Falls

Chair yoga allows you to stay seated while doing light stretching, breathing techniques and meditation, helping you achieve patience, calm and self-control.

Did you know that you can cancel your appointment online?

You will need to know your health card number and birth date.

It’s quick and easy!