BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Centre de santé communautaire de Nipissing Ouest - West Nipissing Community Health Centre - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Centre de santé communautaire de Nipissing Ouest - West Nipissing Community Health Centre
X-ORIGINAL-URL:https://www.cscno-wnchc.org
X-WR-CALDESC:Events for Centre de santé communautaire de Nipissing Ouest - West Nipissing Community Health Centre
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251110T150000
DTEND;TZID=America/Toronto:20251110T180000
DTSTAMP:20260430T115617
CREATED:20250826T121204Z
LAST-MODIFIED:20260423T134435Z
UID:10031287-1762786800-1762797600@www.cscno-wnchc.org
SUMMARY:Pickleball - Learn to play for beginners
DESCRIPTION:Want to learn how to play pickleball? Join us on Monday’s from 3:00-6:00 pm! \nClick here to register!
URL:https://www.cscno-wnchc.org/calendrier/pickleball-learn-to-play-for-beginners/2025-11-10/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251110T133000
DTEND;TZID=America/Toronto:20251110T143000
DTSTAMP:20260430T115617
CREATED:20250825T183326Z
LAST-MODIFIED:20260423T134308Z
UID:10030192-1762781400-1762785000@www.cscno-wnchc.org
SUMMARY:Dynaband
DESCRIPTION:The Dynaband program is an exercise program for older adults using dyna bands (elastic bands)\, and other exercise equipment. This class has components of endurance\, balance and strength exercises and finishes with stretching. \nJoin us at the WNCHC on Monday’s from 1:30-2:30! \nClick here to register!
URL:https://www.cscno-wnchc.org/calendrier/dynaband-5/2025-11-10/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/08/kelly-sikkema-IZOAOjvwhaM-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251110T093000
DTEND;TZID=America/Toronto:20251110T103000
DTSTAMP:20260430T115617
CREATED:20250826T125727Z
LAST-MODIFIED:20260423T133119Z
UID:10031951-1762767000-1762770600@www.cscno-wnchc.org
SUMMARY:Pilates 1
DESCRIPTION:Our Pilates class incorporates a variety of stretching and core strengthening exercises. The main benefits include improving postural alignment\, balance\, strength\, flexibility and overall fitness levels. Join this class if you want to engage your muscles in a strong but gentle way! \nClick here to register.
URL:https://www.cscno-wnchc.org/calendrier/pilates-1/2025-11-10/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251107T093000
DTEND;TZID=America/Toronto:20251107T103000
DTSTAMP:20260430T115617
CREATED:20250902T150108Z
LAST-MODIFIED:20250902T150108Z
UID:10035576-1762507800-1762511400@www.cscno-wnchc.org
SUMMARY:Dynaband
DESCRIPTION:The Dynaband program is an exercise program for older adults using dyna bands (elastic bands)\, and other exercise equipment. This class has components of endurance\, balance and strength exercises and finishes with stretching. \nClick here to register
URL:https://www.cscno-wnchc.org/calendrier/dynaband-6/2025-11-07/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/08/kelly-sikkema-IZOAOjvwhaM-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251106T140000
DTEND;TZID=America/Toronto:20251106T160000
DTSTAMP:20260430T115617
CREATED:20241210T174630Z
LAST-MODIFIED:20251210T183358Z
UID:10021949-1762437600-1762444800@www.cscno-wnchc.org
SUMMARY:Early-ON: Busy Toddlers
DESCRIPTION:
URL:https://www.cscno-wnchc.org/calendrier/early-on-busy-toddlers/2025-11-06/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/12/Untitled-14-x-11-in-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251106T130000
DTEND;TZID=America/Toronto:20251106T140000
DTSTAMP:20260430T115617
CREATED:20240912T135308Z
LAST-MODIFIED:20251210T183557Z
UID:10012403-1762434000-1762437600@www.cscno-wnchc.org
SUMMARY:Move & Play for Seniors
DESCRIPTION:This program is designed to keep seniors active all while socializing and having fun! A mix of active games and low-impact exercises will be offered.  Programming will vary by week. \nThis group is geared towards seniors aged 65+. Register here!
URL:https://www.cscno-wnchc.org/calendrier/move-play-for-seniors/2025-11-06/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/09/pexels-wellness-gallery-catalyst-foundation-229759139-12086688-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251105T143000
DTEND;TZID=America/Toronto:20251105T153000
DTSTAMP:20260430T115617
CREATED:20250829T154046Z
LAST-MODIFIED:20250829T154046Z
UID:10035452-1762353000-1762356600@www.cscno-wnchc.org
SUMMARY:Tai Chi Beginners
DESCRIPTION:Tai Chi is a fluid movement practice that combines relaxation\, meditation and action. This class practices Yang Style Short Form tai chi movements which consist of slow\, continuous\, soft and circular movements in a flowing form. Each posture flows into the next without pausing. If you are looking to increase your balance\, strength\, flexibility and memory\, this practice is for you! \nRegister here!
URL:https://www.cscno-wnchc.org/calendrier/tai-chi-beginners/2025-11-05/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2023/08/tai-chi-e1692800822912.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251105T130000
DTEND;TZID=America/Toronto:20251105T140000
DTSTAMP:20260430T115617
CREATED:20240912T135308Z
LAST-MODIFIED:20251210T183557Z
UID:10012402-1762347600-1762351200@www.cscno-wnchc.org
SUMMARY:Move & Play for Seniors
DESCRIPTION:This program is designed to keep seniors active all while socializing and having fun! A mix of active games and low-impact exercises will be offered.  Programming will vary by week. \nThis group is geared towards seniors aged 65+. Register here!
URL:https://www.cscno-wnchc.org/calendrier/move-play-for-seniors/2025-11-05/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/09/pexels-wellness-gallery-catalyst-foundation-229759139-12086688-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251105T110000
DTEND;TZID=America/Toronto:20251105T123000
DTSTAMP:20260430T115617
CREATED:20250829T152813Z
LAST-MODIFIED:20260105T201353Z
UID:10034935-1762340400-1762345800@www.cscno-wnchc.org
SUMMARY:Early-ON: Let's Get Moving
DESCRIPTION:Contact: \nEarly ON \n131 Michaud Street \n705-753-5765 \nFacebook: Early ON y va West Nipissing
URL:https://www.cscno-wnchc.org/calendrier/early-on-lets-get-moving/2025-11-05/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251105T093000
DTEND;TZID=America/Toronto:20251105T103000
DTSTAMP:20260430T115617
CREATED:20250829T140016Z
LAST-MODIFIED:20251210T182448Z
UID:10034413-1762335000-1762338600@www.cscno-wnchc.org
SUMMARY:Chair Yoga - FR
DESCRIPTION:Chair yoga allows you to stay seated while doing light stretching\, breathing techniques and meditation\, helping you achieve patience\, calm and self-control. \nClick here to register!
URL:https://www.cscno-wnchc.org/calendrier/chair-yoga-fr-3/2025-11-05/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/08/Untitled-14-x-11-in.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251104T143000
DTEND;TZID=America/Toronto:20251104T153000
DTSTAMP:20260430T115617
CREATED:20250827T122933Z
LAST-MODIFIED:20260423T135952Z
UID:10032982-1762266600-1762270200@www.cscno-wnchc.org
SUMMARY:Tai Chi Advanced
DESCRIPTION:Tai Chi is a fluid movement practice that combines relaxation\, meditation and action. This class practices Yang Style Short Form tai chi movements which consist of slow\, continuous\, soft and circular movements in a flowing form. Each posture flows into the next without pausing. If you are looking to increase your balance\, strength\, flexibility and memory\, this practice is for you! \nRegister here!
URL:https://www.cscno-wnchc.org/calendrier/tai-chi-advanced/2025-11-04/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2023/08/tai-chi-e1692800822912.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251103T150000
DTEND;TZID=America/Toronto:20251103T180000
DTSTAMP:20260430T115617
CREATED:20250826T121204Z
LAST-MODIFIED:20260423T134435Z
UID:10031286-1762182000-1762192800@www.cscno-wnchc.org
SUMMARY:Pickleball - Learn to play for beginners
DESCRIPTION:Want to learn how to play pickleball? Join us on Monday’s from 3:00-6:00 pm! \nClick here to register!
URL:https://www.cscno-wnchc.org/calendrier/pickleball-learn-to-play-for-beginners/2025-11-03/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251103T133000
DTEND;TZID=America/Toronto:20251103T143000
DTSTAMP:20260430T115617
CREATED:20250825T183326Z
LAST-MODIFIED:20260423T134308Z
UID:10030191-1762176600-1762180200@www.cscno-wnchc.org
SUMMARY:Dynaband
DESCRIPTION:The Dynaband program is an exercise program for older adults using dyna bands (elastic bands)\, and other exercise equipment. This class has components of endurance\, balance and strength exercises and finishes with stretching. \nJoin us at the WNCHC on Monday’s from 1:30-2:30! \nClick here to register!
URL:https://www.cscno-wnchc.org/calendrier/dynaband-5/2025-11-03/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/08/kelly-sikkema-IZOAOjvwhaM-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251103T093000
DTEND;TZID=America/Toronto:20251103T103000
DTSTAMP:20260430T115617
CREATED:20250826T125727Z
LAST-MODIFIED:20260423T133119Z
UID:10031950-1762162200-1762165800@www.cscno-wnchc.org
SUMMARY:Pilates 1
DESCRIPTION:Our Pilates class incorporates a variety of stretching and core strengthening exercises. The main benefits include improving postural alignment\, balance\, strength\, flexibility and overall fitness levels. Join this class if you want to engage your muscles in a strong but gentle way! \nClick here to register.
URL:https://www.cscno-wnchc.org/calendrier/pilates-1/2025-11-03/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251031T093000
DTEND;TZID=America/Toronto:20251031T103000
DTSTAMP:20260430T115617
CREATED:20250902T150108Z
LAST-MODIFIED:20250902T150108Z
UID:10035575-1761903000-1761906600@www.cscno-wnchc.org
SUMMARY:Dynaband
DESCRIPTION:The Dynaband program is an exercise program for older adults using dyna bands (elastic bands)\, and other exercise equipment. This class has components of endurance\, balance and strength exercises and finishes with stretching. \nClick here to register
URL:https://www.cscno-wnchc.org/calendrier/dynaband-6/2025-10-31/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/08/kelly-sikkema-IZOAOjvwhaM-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251030T140000
DTEND;TZID=America/Toronto:20251030T160000
DTSTAMP:20260430T115617
CREATED:20241210T174630Z
LAST-MODIFIED:20251210T183358Z
UID:10021948-1761832800-1761840000@www.cscno-wnchc.org
SUMMARY:Early-ON: Busy Toddlers
DESCRIPTION:
URL:https://www.cscno-wnchc.org/calendrier/early-on-busy-toddlers/2025-10-30/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/12/Untitled-14-x-11-in-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251030T130000
DTEND;TZID=America/Toronto:20251030T140000
DTSTAMP:20260430T115617
CREATED:20240912T135308Z
LAST-MODIFIED:20251210T183557Z
UID:10012401-1761829200-1761832800@www.cscno-wnchc.org
SUMMARY:Move & Play for Seniors
DESCRIPTION:This program is designed to keep seniors active all while socializing and having fun! A mix of active games and low-impact exercises will be offered.  Programming will vary by week. \nThis group is geared towards seniors aged 65+. Register here!
URL:https://www.cscno-wnchc.org/calendrier/move-play-for-seniors/2025-10-30/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/09/pexels-wellness-gallery-catalyst-foundation-229759139-12086688-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251029T130000
DTEND;TZID=America/Toronto:20251029T140000
DTSTAMP:20260430T115617
CREATED:20240912T135308Z
LAST-MODIFIED:20251210T183557Z
UID:10012400-1761742800-1761746400@www.cscno-wnchc.org
SUMMARY:Move & Play for Seniors
DESCRIPTION:This program is designed to keep seniors active all while socializing and having fun! A mix of active games and low-impact exercises will be offered.  Programming will vary by week. \nThis group is geared towards seniors aged 65+. Register here!
URL:https://www.cscno-wnchc.org/calendrier/move-play-for-seniors/2025-10-29/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/09/pexels-wellness-gallery-catalyst-foundation-229759139-12086688-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251029T110000
DTEND;TZID=America/Toronto:20251029T123000
DTSTAMP:20260430T115617
CREATED:20250829T152813Z
LAST-MODIFIED:20260105T201353Z
UID:10034934-1761735600-1761741000@www.cscno-wnchc.org
SUMMARY:Early-ON: Let's Get Moving
DESCRIPTION:Contact: \nEarly ON \n131 Michaud Street \n705-753-5765 \nFacebook: Early ON y va West Nipissing
URL:https://www.cscno-wnchc.org/calendrier/early-on-lets-get-moving/2025-10-29/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251029T093000
DTEND;TZID=America/Toronto:20251029T103000
DTSTAMP:20260430T115617
CREATED:20250829T140016Z
LAST-MODIFIED:20251210T182448Z
UID:10034412-1761730200-1761733800@www.cscno-wnchc.org
SUMMARY:Chair Yoga - FR
DESCRIPTION:Chair yoga allows you to stay seated while doing light stretching\, breathing techniques and meditation\, helping you achieve patience\, calm and self-control. \nClick here to register!
URL:https://www.cscno-wnchc.org/calendrier/chair-yoga-fr-3/2025-10-29/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/08/Untitled-14-x-11-in.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251028T143000
DTEND;TZID=America/Toronto:20251028T153000
DTSTAMP:20260430T115617
CREATED:20250827T122933Z
LAST-MODIFIED:20260423T135952Z
UID:10032981-1761661800-1761665400@www.cscno-wnchc.org
SUMMARY:Tai Chi Advanced
DESCRIPTION:Tai Chi is a fluid movement practice that combines relaxation\, meditation and action. This class practices Yang Style Short Form tai chi movements which consist of slow\, continuous\, soft and circular movements in a flowing form. Each posture flows into the next without pausing. If you are looking to increase your balance\, strength\, flexibility and memory\, this practice is for you! \nRegister here!
URL:https://www.cscno-wnchc.org/calendrier/tai-chi-advanced/2025-10-28/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2023/08/tai-chi-e1692800822912.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251027T150000
DTEND;TZID=America/Toronto:20251027T180000
DTSTAMP:20260430T115617
CREATED:20250826T121204Z
LAST-MODIFIED:20260423T134435Z
UID:10031285-1761577200-1761588000@www.cscno-wnchc.org
SUMMARY:Pickleball - Learn to play for beginners
DESCRIPTION:Want to learn how to play pickleball? Join us on Monday’s from 3:00-6:00 pm! \nClick here to register!
URL:https://www.cscno-wnchc.org/calendrier/pickleball-learn-to-play-for-beginners/2025-10-27/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251027T133000
DTEND;TZID=America/Toronto:20251027T143000
DTSTAMP:20260430T115617
CREATED:20250825T183326Z
LAST-MODIFIED:20260423T134308Z
UID:10030190-1761571800-1761575400@www.cscno-wnchc.org
SUMMARY:Dynaband
DESCRIPTION:The Dynaband program is an exercise program for older adults using dyna bands (elastic bands)\, and other exercise equipment. This class has components of endurance\, balance and strength exercises and finishes with stretching. \nJoin us at the WNCHC on Monday’s from 1:30-2:30! \nClick here to register!
URL:https://www.cscno-wnchc.org/calendrier/dynaband-5/2025-10-27/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/08/kelly-sikkema-IZOAOjvwhaM-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251027T093000
DTEND;TZID=America/Toronto:20251027T103000
DTSTAMP:20260430T115617
CREATED:20250826T125727Z
LAST-MODIFIED:20260423T133119Z
UID:10031949-1761557400-1761561000@www.cscno-wnchc.org
SUMMARY:Pilates 1
DESCRIPTION:Our Pilates class incorporates a variety of stretching and core strengthening exercises. The main benefits include improving postural alignment\, balance\, strength\, flexibility and overall fitness levels. Join this class if you want to engage your muscles in a strong but gentle way! \nClick here to register.
URL:https://www.cscno-wnchc.org/calendrier/pilates-1/2025-10-27/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251024T093000
DTEND;TZID=America/Toronto:20251024T103000
DTSTAMP:20260430T115617
CREATED:20250902T150108Z
LAST-MODIFIED:20250902T150108Z
UID:10035574-1761298200-1761301800@www.cscno-wnchc.org
SUMMARY:Dynaband
DESCRIPTION:The Dynaband program is an exercise program for older adults using dyna bands (elastic bands)\, and other exercise equipment. This class has components of endurance\, balance and strength exercises and finishes with stretching. \nClick here to register
URL:https://www.cscno-wnchc.org/calendrier/dynaband-6/2025-10-24/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/08/kelly-sikkema-IZOAOjvwhaM-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251023T140000
DTEND;TZID=America/Toronto:20251023T160000
DTSTAMP:20260430T115617
CREATED:20241210T174630Z
LAST-MODIFIED:20251210T183358Z
UID:10021947-1761228000-1761235200@www.cscno-wnchc.org
SUMMARY:Early-ON: Busy Toddlers
DESCRIPTION:
URL:https://www.cscno-wnchc.org/calendrier/early-on-busy-toddlers/2025-10-23/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/12/Untitled-14-x-11-in-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251023T130000
DTEND;TZID=America/Toronto:20251023T140000
DTSTAMP:20260430T115617
CREATED:20240912T135308Z
LAST-MODIFIED:20251210T183557Z
UID:10012399-1761224400-1761228000@www.cscno-wnchc.org
SUMMARY:Move & Play for Seniors
DESCRIPTION:This program is designed to keep seniors active all while socializing and having fun! A mix of active games and low-impact exercises will be offered.  Programming will vary by week. \nThis group is geared towards seniors aged 65+. Register here!
URL:https://www.cscno-wnchc.org/calendrier/move-play-for-seniors/2025-10-23/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/09/pexels-wellness-gallery-catalyst-foundation-229759139-12086688-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251022T143000
DTEND;TZID=America/Toronto:20251022T153000
DTSTAMP:20260430T115617
CREATED:20250829T154046Z
LAST-MODIFIED:20250829T154046Z
UID:10035451-1761143400-1761147000@www.cscno-wnchc.org
SUMMARY:Tai Chi Beginners
DESCRIPTION:Tai Chi is a fluid movement practice that combines relaxation\, meditation and action. This class practices Yang Style Short Form tai chi movements which consist of slow\, continuous\, soft and circular movements in a flowing form. Each posture flows into the next without pausing. If you are looking to increase your balance\, strength\, flexibility and memory\, this practice is for you! \nRegister here!
URL:https://www.cscno-wnchc.org/calendrier/tai-chi-beginners/2025-10-22/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2023/08/tai-chi-e1692800822912.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251022T130000
DTEND;TZID=America/Toronto:20251022T140000
DTSTAMP:20260430T115617
CREATED:20240912T135308Z
LAST-MODIFIED:20251210T183557Z
UID:10012398-1761138000-1761141600@www.cscno-wnchc.org
SUMMARY:Move & Play for Seniors
DESCRIPTION:This program is designed to keep seniors active all while socializing and having fun! A mix of active games and low-impact exercises will be offered.  Programming will vary by week. \nThis group is geared towards seniors aged 65+. Register here!
URL:https://www.cscno-wnchc.org/calendrier/move-play-for-seniors/2025-10-22/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/09/pexels-wellness-gallery-catalyst-foundation-229759139-12086688-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251022T110000
DTEND;TZID=America/Toronto:20251022T123000
DTSTAMP:20260430T115617
CREATED:20250829T152813Z
LAST-MODIFIED:20260105T201353Z
UID:10034933-1761130800-1761136200@www.cscno-wnchc.org
SUMMARY:Early-ON: Let's Get Moving
DESCRIPTION:Contact: \nEarly ON \n131 Michaud Street \n705-753-5765 \nFacebook: Early ON y va West Nipissing
URL:https://www.cscno-wnchc.org/calendrier/early-on-lets-get-moving/2025-10-22/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
END:VEVENT
END:VCALENDAR