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PRODID:-//Centre de santé communautaire de Nipissing Ouest - West Nipissing Community Health Centre - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.cscno-wnchc.org
X-WR-CALDESC:Events for Centre de santé communautaire de Nipissing Ouest - West Nipissing Community Health Centre
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
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BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
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BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260417T130000
DTEND;TZID=America/Toronto:20260417T160000
DTSTAMP:20260420T062004
CREATED:20240821T154417Z
LAST-MODIFIED:20251210T190423Z
UID:10021200-1776430800-1776441600@www.cscno-wnchc.org
SUMMARY:PickleBall - Learn To Play!
DESCRIPTION:Want to learn how to play pickleball? Join us on Friday’s from 1:00-4:00 pm! \nClick here to register.
URL:https://www.cscno-wnchc.org/calendrier/pickleball-learn-to-play-3-2/2026-04-17/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2023/12/Balance-and-mobility-tai-chi-4-e1706818136153.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260416T173000
DTEND;TZID=America/Toronto:20260416T183000
DTSTAMP:20260420T062004
CREATED:20260302T143042Z
LAST-MODIFIED:20260302T143123Z
UID:10038964-1776360600-1776364200@www.cscno-wnchc.org
SUMMARY:Beat Fit
DESCRIPTION:Click here to register!
URL:https://www.cscno-wnchc.org/calendrier/beat-fit-2/2026-04-16/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260416T140000
DTEND;TZID=America/Toronto:20260416T160000
DTSTAMP:20260420T062004
CREATED:20241210T174630Z
LAST-MODIFIED:20251210T183358Z
UID:10021972-1776348000-1776355200@www.cscno-wnchc.org
SUMMARY:Early-ON: Busy Toddlers
DESCRIPTION:
URL:https://www.cscno-wnchc.org/calendrier/early-on-busy-toddlers/2026-04-16/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/12/Untitled-14-x-11-in-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260416T130000
DTEND;TZID=America/Toronto:20260416T140000
DTSTAMP:20260420T062004
CREATED:20240912T135308Z
LAST-MODIFIED:20251210T183557Z
UID:10012449-1776344400-1776348000@www.cscno-wnchc.org
SUMMARY:Move & Play for Seniors
DESCRIPTION:This program is designed to keep seniors active all while socializing and having fun! A mix of active games and low-impact exercises will be offered.  Programming will vary by week. \nThis group is geared towards seniors aged 65+. Register here!
URL:https://www.cscno-wnchc.org/calendrier/move-play-for-seniors/2026-04-16/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/09/pexels-wellness-gallery-catalyst-foundation-229759139-12086688-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260416T093000
DTEND;TZID=America/Toronto:20260416T153000
DTSTAMP:20260420T062004
CREATED:20240822T130348Z
LAST-MODIFIED:20251210T184548Z
UID:10007158-1776331800-1776353400@www.cscno-wnchc.org
SUMMARY:Pilates 2
DESCRIPTION:Our Pilates class incorporates a variety of stretching and core strengthening exercises. The main benefits include improving postural alignment\, balance\, strength\, flexibility and overall fitness levels. Join this class if you want to engage your muscles in a strong but gentle way! \nClick here to register.
URL:https://www.cscno-wnchc.org/calendrier/pilates-2-2/2026-04-16/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/08/pexels-cliff-booth-4057170-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260415T130000
DTEND;TZID=America/Toronto:20260415T140000
DTSTAMP:20260420T062004
CREATED:20240912T135308Z
LAST-MODIFIED:20251210T183557Z
UID:10012448-1776258000-1776261600@www.cscno-wnchc.org
SUMMARY:Move & Play for Seniors
DESCRIPTION:This program is designed to keep seniors active all while socializing and having fun! A mix of active games and low-impact exercises will be offered.  Programming will vary by week. \nThis group is geared towards seniors aged 65+. Register here!
URL:https://www.cscno-wnchc.org/calendrier/move-play-for-seniors/2026-04-15/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/09/pexels-wellness-gallery-catalyst-foundation-229759139-12086688-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260415T110000
DTEND;TZID=America/Toronto:20260415T123000
DTSTAMP:20260420T062004
CREATED:20250829T152813Z
LAST-MODIFIED:20260105T201353Z
UID:10034958-1776250800-1776256200@www.cscno-wnchc.org
SUMMARY:Early-ON: Let's Get Moving
DESCRIPTION:Contact: \nEarly ON \n131 Michaud Street \n705-753-5765 \nFacebook: Early ON y va West Nipissing
URL:https://www.cscno-wnchc.org/calendrier/early-on-lets-get-moving/2026-04-15/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260415T093000
DTEND;TZID=America/Toronto:20260415T103000
DTSTAMP:20260420T062004
CREATED:20250829T140016Z
LAST-MODIFIED:20251210T182448Z
UID:10034436-1776245400-1776249000@www.cscno-wnchc.org
SUMMARY:Chair Yoga - FR
DESCRIPTION:Chair yoga allows you to stay seated while doing light stretching\, breathing techniques and meditation\, helping you achieve patience\, calm and self-control. \nClick here to register!
URL:https://www.cscno-wnchc.org/calendrier/chair-yoga-fr-3/2026-04-15/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/08/Untitled-14-x-11-in.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260414T183000
DTEND;TZID=America/Toronto:20260414T200000
DTSTAMP:20260420T062004
CREATED:20240708T172746Z
LAST-MODIFIED:20260302T141835Z
UID:10004666-1776191400-1776196800@www.cscno-wnchc.org
SUMMARY:Line Dancing
DESCRIPTION:Join us for line dancing every Tuesday from 6:30-8:00 p.m. \nRegister here!
URL:https://www.cscno-wnchc.org/calendrier/line-dancing/2026-04-14/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/07/dolo-iglesias-iswKGuKaQbM-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260414T143000
DTEND;TZID=America/Toronto:20260414T153000
DTSTAMP:20260420T062004
CREATED:20250827T122933Z
LAST-MODIFIED:20260105T200921Z
UID:10033005-1776177000-1776180600@www.cscno-wnchc.org
SUMMARY:Tai Chi Advanced
DESCRIPTION:Tai Chi is a fluid movement practice that combines relaxation\, meditation and action. This class practices Yang Style Short Form tai chi movements which consist of slow\, continuous\, soft and circular movements in a flowing form. Each posture flows into the next without pausing. If you are looking to increase your balance\, strength\, flexibility and memory\, this practice is for you! \nRegister here!
URL:https://www.cscno-wnchc.org/calendrier/tai-chi-advanced/2026-04-14/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2023/08/tai-chi-e1692800822912.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260414T123000
DTEND;TZID=America/Toronto:20260414T140000
DTSTAMP:20260420T062004
CREATED:20260120T182952Z
LAST-MODIFIED:20260120T184001Z
UID:10026492-1776169800-1776175200@www.cscno-wnchc.org
SUMMARY:Stand Up! (ENG)
DESCRIPTION:A 12-week falls prevention program combining education and exercise. Learn how to reduce your fall risk and increase your strength and balance. Registration is required for this class. \nRegister here.
URL:https://www.cscno-wnchc.org/calendrier/stand-up-eng-3/2026-04-14/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2023/01/pexels-yan-krukau-6816032-scaled-e1675951783274.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260414T093000
DTEND;TZID=America/Toronto:20260414T103000
DTSTAMP:20260420T062004
CREATED:20251218T150703Z
LAST-MODIFIED:20251218T150703Z
UID:10038323-1776159000-1776162600@www.cscno-wnchc.org
SUMMARY:Hatha Yoga
DESCRIPTION:To register click here.
URL:https://www.cscno-wnchc.org/calendrier/hatha-yoga-2/2026-04-14/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260413T150000
DTEND;TZID=America/Toronto:20260413T180000
DTSTAMP:20260420T062004
CREATED:20250826T121204Z
LAST-MODIFIED:20250826T183901Z
UID:10031307-1776092400-1776103200@www.cscno-wnchc.org
SUMMARY:Pickleball - Learn to play for beginners
DESCRIPTION:Want to learn how to play pickleball? Join us on Monday’s from 3:00-6:00 pm! \nClick here to register!
URL:https://www.cscno-wnchc.org/calendrier/pickleball-learn-to-play-for-beginners/2026-04-13/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260413T133000
DTEND;TZID=America/Toronto:20260413T143000
DTSTAMP:20260420T062004
CREATED:20250825T183326Z
LAST-MODIFIED:20250825T183326Z
UID:10030212-1776087000-1776090600@www.cscno-wnchc.org
SUMMARY:Dynaband
DESCRIPTION:The Dynaband program is an exercise program for older adults using dyna bands (elastic bands)\, and other exercise equipment. This class has components of endurance\, balance and strength exercises and finishes with stretching. \nJoin us at the WNCHC on Monday’s from 1:30-2:30! \nClick here to register!
URL:https://www.cscno-wnchc.org/calendrier/dynaband-5/2026-04-13/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/08/kelly-sikkema-IZOAOjvwhaM-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260413T093000
DTEND;TZID=America/Toronto:20260413T103000
DTSTAMP:20260420T062004
CREATED:20250826T125727Z
LAST-MODIFIED:20251210T184338Z
UID:10031971-1776072600-1776076200@www.cscno-wnchc.org
SUMMARY:Pilates 1
DESCRIPTION:Our Pilates class incorporates a variety of stretching and core strengthening exercises. The main benefits include improving postural alignment\, balance\, strength\, flexibility and overall fitness levels. Join this class if you want to engage your muscles in a strong but gentle way! \nClick here to register.
URL:https://www.cscno-wnchc.org/calendrier/pilates-1/2026-04-13/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260410T130000
DTEND;TZID=America/Toronto:20260410T160000
DTSTAMP:20260420T062004
CREATED:20240821T154417Z
LAST-MODIFIED:20251210T190423Z
UID:10021199-1775826000-1775836800@www.cscno-wnchc.org
SUMMARY:PickleBall - Learn To Play!
DESCRIPTION:Want to learn how to play pickleball? Join us on Friday’s from 1:00-4:00 pm! \nClick here to register.
URL:https://www.cscno-wnchc.org/calendrier/pickleball-learn-to-play-3-2/2026-04-10/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2023/12/Balance-and-mobility-tai-chi-4-e1706818136153.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260409T173000
DTEND;TZID=America/Toronto:20260409T183000
DTSTAMP:20260420T062004
CREATED:20260302T143042Z
LAST-MODIFIED:20260302T143123Z
UID:10038963-1775755800-1775759400@www.cscno-wnchc.org
SUMMARY:Beat Fit
DESCRIPTION:Click here to register!
URL:https://www.cscno-wnchc.org/calendrier/beat-fit-2/2026-04-09/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260409T140000
DTEND;TZID=America/Toronto:20260409T160000
DTSTAMP:20260420T062004
CREATED:20241210T174630Z
LAST-MODIFIED:20251210T183358Z
UID:10021971-1775743200-1775750400@www.cscno-wnchc.org
SUMMARY:Early-ON: Busy Toddlers
DESCRIPTION:
URL:https://www.cscno-wnchc.org/calendrier/early-on-busy-toddlers/2026-04-09/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/12/Untitled-14-x-11-in-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260409T130000
DTEND;TZID=America/Toronto:20260409T140000
DTSTAMP:20260420T062004
CREATED:20240912T135308Z
LAST-MODIFIED:20251210T183557Z
UID:10012447-1775739600-1775743200@www.cscno-wnchc.org
SUMMARY:Move & Play for Seniors
DESCRIPTION:This program is designed to keep seniors active all while socializing and having fun! A mix of active games and low-impact exercises will be offered.  Programming will vary by week. \nThis group is geared towards seniors aged 65+. Register here!
URL:https://www.cscno-wnchc.org/calendrier/move-play-for-seniors/2026-04-09/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/09/pexels-wellness-gallery-catalyst-foundation-229759139-12086688-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260409T093000
DTEND;TZID=America/Toronto:20260409T153000
DTSTAMP:20260420T062004
CREATED:20240822T130348Z
LAST-MODIFIED:20251210T184548Z
UID:10007157-1775727000-1775748600@www.cscno-wnchc.org
SUMMARY:Pilates 2
DESCRIPTION:Our Pilates class incorporates a variety of stretching and core strengthening exercises. The main benefits include improving postural alignment\, balance\, strength\, flexibility and overall fitness levels. Join this class if you want to engage your muscles in a strong but gentle way! \nClick here to register.
URL:https://www.cscno-wnchc.org/calendrier/pilates-2-2/2026-04-09/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/08/pexels-cliff-booth-4057170-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260408T143000
DTEND;TZID=America/Toronto:20260408T153000
DTSTAMP:20260420T062004
CREATED:20251210T192450Z
LAST-MODIFIED:20251210T192450Z
UID:10038264-1775658600-1775662200@www.cscno-wnchc.org
SUMMARY:Tai chi beginners
DESCRIPTION:Tai Chi is a fluid movement practice that combines relaxation\, meditation and action. This class practices Yang Style Short Form tai chi movements which consist of slow\, continuous\, soft and circular movements in a flowing form. Each posture flows into the next without pausing. If you are looking to increase your balance\, strength\, flexibility and memory\, this practice is for you! \nRegister here!
URL:https://www.cscno-wnchc.org/calendrier/tai-chi-beginners-2/2026-04-08/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2023/08/tai-chi-e1692800822912.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260408T130000
DTEND;TZID=America/Toronto:20260408T140000
DTSTAMP:20260420T062004
CREATED:20240912T135308Z
LAST-MODIFIED:20251210T183557Z
UID:10012446-1775653200-1775656800@www.cscno-wnchc.org
SUMMARY:Move & Play for Seniors
DESCRIPTION:This program is designed to keep seniors active all while socializing and having fun! A mix of active games and low-impact exercises will be offered.  Programming will vary by week. \nThis group is geared towards seniors aged 65+. Register here!
URL:https://www.cscno-wnchc.org/calendrier/move-play-for-seniors/2026-04-08/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/09/pexels-wellness-gallery-catalyst-foundation-229759139-12086688-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260408T110000
DTEND;TZID=America/Toronto:20260408T123000
DTSTAMP:20260420T062004
CREATED:20250829T152813Z
LAST-MODIFIED:20260105T201353Z
UID:10034957-1775646000-1775651400@www.cscno-wnchc.org
SUMMARY:Early-ON: Let's Get Moving
DESCRIPTION:Contact: \nEarly ON \n131 Michaud Street \n705-753-5765 \nFacebook: Early ON y va West Nipissing
URL:https://www.cscno-wnchc.org/calendrier/early-on-lets-get-moving/2026-04-08/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260408T093000
DTEND;TZID=America/Toronto:20260408T103000
DTSTAMP:20260420T062004
CREATED:20250829T140016Z
LAST-MODIFIED:20251210T182448Z
UID:10034435-1775640600-1775644200@www.cscno-wnchc.org
SUMMARY:Chair Yoga - FR
DESCRIPTION:Chair yoga allows you to stay seated while doing light stretching\, breathing techniques and meditation\, helping you achieve patience\, calm and self-control. \nClick here to register!
URL:https://www.cscno-wnchc.org/calendrier/chair-yoga-fr-3/2026-04-08/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/08/Untitled-14-x-11-in.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260407T183000
DTEND;TZID=America/Toronto:20260407T200000
DTSTAMP:20260420T062004
CREATED:20240708T172746Z
LAST-MODIFIED:20260302T141835Z
UID:10004664-1775586600-1775592000@www.cscno-wnchc.org
SUMMARY:Line Dancing
DESCRIPTION:Join us for line dancing every Tuesday from 6:30-8:00 p.m. \nRegister here!
URL:https://www.cscno-wnchc.org/calendrier/line-dancing/2026-04-07/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/07/dolo-iglesias-iswKGuKaQbM-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260407T143000
DTEND;TZID=America/Toronto:20260407T153000
DTSTAMP:20260420T062004
CREATED:20250827T122933Z
LAST-MODIFIED:20260105T200921Z
UID:10033004-1775572200-1775575800@www.cscno-wnchc.org
SUMMARY:Tai Chi Advanced
DESCRIPTION:Tai Chi is a fluid movement practice that combines relaxation\, meditation and action. This class practices Yang Style Short Form tai chi movements which consist of slow\, continuous\, soft and circular movements in a flowing form. Each posture flows into the next without pausing. If you are looking to increase your balance\, strength\, flexibility and memory\, this practice is for you! \nRegister here!
URL:https://www.cscno-wnchc.org/calendrier/tai-chi-advanced/2026-04-07/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2023/08/tai-chi-e1692800822912.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260407T123000
DTEND;TZID=America/Toronto:20260407T140000
DTSTAMP:20260420T062004
CREATED:20260120T182952Z
LAST-MODIFIED:20260120T184001Z
UID:10026491-1775565000-1775570400@www.cscno-wnchc.org
SUMMARY:Stand Up! (ENG)
DESCRIPTION:A 12-week falls prevention program combining education and exercise. Learn how to reduce your fall risk and increase your strength and balance. Registration is required for this class. \nRegister here.
URL:https://www.cscno-wnchc.org/calendrier/stand-up-eng-3/2026-04-07/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2023/01/pexels-yan-krukau-6816032-scaled-e1675951783274.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260407T093000
DTEND;TZID=America/Toronto:20260407T103000
DTSTAMP:20260420T062004
CREATED:20251218T150703Z
LAST-MODIFIED:20251218T150703Z
UID:10038322-1775554200-1775557800@www.cscno-wnchc.org
SUMMARY:Hatha Yoga
DESCRIPTION:To register click here.
URL:https://www.cscno-wnchc.org/calendrier/hatha-yoga-2/2026-04-07/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260406T150000
DTEND;TZID=America/Toronto:20260406T180000
DTSTAMP:20260420T062004
CREATED:20250826T121204Z
LAST-MODIFIED:20250826T183901Z
UID:10031306-1775487600-1775498400@www.cscno-wnchc.org
SUMMARY:Pickleball - Learn to play for beginners
DESCRIPTION:Want to learn how to play pickleball? Join us on Monday’s from 3:00-6:00 pm! \nClick here to register!
URL:https://www.cscno-wnchc.org/calendrier/pickleball-learn-to-play-for-beginners/2026-04-06/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260406T133000
DTEND;TZID=America/Toronto:20260406T143000
DTSTAMP:20260420T062004
CREATED:20250825T183326Z
LAST-MODIFIED:20250825T183326Z
UID:10030211-1775482200-1775485800@www.cscno-wnchc.org
SUMMARY:Dynaband
DESCRIPTION:The Dynaband program is an exercise program for older adults using dyna bands (elastic bands)\, and other exercise equipment. This class has components of endurance\, balance and strength exercises and finishes with stretching. \nJoin us at the WNCHC on Monday’s from 1:30-2:30! \nClick here to register!
URL:https://www.cscno-wnchc.org/calendrier/dynaband-5/2026-04-06/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/08/kelly-sikkema-IZOAOjvwhaM-unsplash-scaled.jpg
END:VEVENT
END:VCALENDAR