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PRODID:-//Centre de santé communautaire de Nipissing Ouest - West Nipissing Community Health Centre - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Centre de santé communautaire de Nipissing Ouest - West Nipissing Community Health Centre
X-ORIGINAL-URL:https://www.cscno-wnchc.org
X-WR-CALDESC:Events for Centre de santé communautaire de Nipissing Ouest - West Nipissing Community Health Centre
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
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TZOFFSETTO:-0500
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DTSTART:20251102T060000
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TZOFFSETFROM:-0500
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TZNAME:EDT
DTSTART:20260308T070000
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DTSTART:20261101T060000
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260511T093000
DTEND;TZID=America/Toronto:20260511T103000
DTSTAMP:20260428T125038
CREATED:20250826T125727Z
LAST-MODIFIED:20260423T133119Z
UID:10031975-1778491800-1778495400@www.cscno-wnchc.org
SUMMARY:Pilates 1
DESCRIPTION:Our Pilates class incorporates a variety of stretching and core strengthening exercises. The main benefits include improving postural alignment\, balance\, strength\, flexibility and overall fitness levels. Join this class if you want to engage your muscles in a strong but gentle way! \nClick here to register.
URL:https://www.cscno-wnchc.org/calendrier/pilates-1/2026-05-11/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260525T093000
DTEND;TZID=America/Toronto:20260525T103000
DTSTAMP:20260428T125038
CREATED:20250826T125727Z
LAST-MODIFIED:20260423T133119Z
UID:10031977-1779701400-1779705000@www.cscno-wnchc.org
SUMMARY:Pilates 1
DESCRIPTION:Our Pilates class incorporates a variety of stretching and core strengthening exercises. The main benefits include improving postural alignment\, balance\, strength\, flexibility and overall fitness levels. Join this class if you want to engage your muscles in a strong but gentle way! \nClick here to register.
URL:https://www.cscno-wnchc.org/calendrier/pilates-1/2026-05-25/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260601T093000
DTEND;TZID=America/Toronto:20260601T103000
DTSTAMP:20260428T125038
CREATED:20250826T125727Z
LAST-MODIFIED:20260423T133119Z
UID:10031978-1780306200-1780309800@www.cscno-wnchc.org
SUMMARY:Pilates 1
DESCRIPTION:Our Pilates class incorporates a variety of stretching and core strengthening exercises. The main benefits include improving postural alignment\, balance\, strength\, flexibility and overall fitness levels. Join this class if you want to engage your muscles in a strong but gentle way! \nClick here to register.
URL:https://www.cscno-wnchc.org/calendrier/pilates-1/2026-06-01/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260608T093000
DTEND;TZID=America/Toronto:20260608T103000
DTSTAMP:20260428T125038
CREATED:20250826T125727Z
LAST-MODIFIED:20260423T133119Z
UID:10031979-1780911000-1780914600@www.cscno-wnchc.org
SUMMARY:Pilates 1
DESCRIPTION:Our Pilates class incorporates a variety of stretching and core strengthening exercises. The main benefits include improving postural alignment\, balance\, strength\, flexibility and overall fitness levels. Join this class if you want to engage your muscles in a strong but gentle way! \nClick here to register.
URL:https://www.cscno-wnchc.org/calendrier/pilates-1/2026-06-08/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260615T093000
DTEND;TZID=America/Toronto:20260615T103000
DTSTAMP:20260428T125038
CREATED:20250826T125727Z
LAST-MODIFIED:20260423T133119Z
UID:10031980-1781515800-1781519400@www.cscno-wnchc.org
SUMMARY:Pilates 1
DESCRIPTION:Our Pilates class incorporates a variety of stretching and core strengthening exercises. The main benefits include improving postural alignment\, balance\, strength\, flexibility and overall fitness levels. Join this class if you want to engage your muscles in a strong but gentle way! \nClick here to register.
URL:https://www.cscno-wnchc.org/calendrier/pilates-1/2026-06-15/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260622T093000
DTEND;TZID=America/Toronto:20260622T103000
DTSTAMP:20260428T125038
CREATED:20250826T125727Z
LAST-MODIFIED:20260423T133119Z
UID:10031981-1782120600-1782124200@www.cscno-wnchc.org
SUMMARY:Pilates 1
DESCRIPTION:Our Pilates class incorporates a variety of stretching and core strengthening exercises. The main benefits include improving postural alignment\, balance\, strength\, flexibility and overall fitness levels. Join this class if you want to engage your muscles in a strong but gentle way! \nClick here to register.
URL:https://www.cscno-wnchc.org/calendrier/pilates-1/2026-06-22/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260629T093000
DTEND;TZID=America/Toronto:20260629T103000
DTSTAMP:20260428T125038
CREATED:20250826T125727Z
LAST-MODIFIED:20260423T133119Z
UID:10031982-1782725400-1782729000@www.cscno-wnchc.org
SUMMARY:Pilates 1
DESCRIPTION:Our Pilates class incorporates a variety of stretching and core strengthening exercises. The main benefits include improving postural alignment\, balance\, strength\, flexibility and overall fitness levels. Join this class if you want to engage your muscles in a strong but gentle way! \nClick here to register.
URL:https://www.cscno-wnchc.org/calendrier/pilates-1/2026-06-29/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260706T093000
DTEND;TZID=America/Toronto:20260706T103000
DTSTAMP:20260428T125038
CREATED:20250826T125727Z
LAST-MODIFIED:20260423T133119Z
UID:10031983-1783330200-1783333800@www.cscno-wnchc.org
SUMMARY:Pilates 1
DESCRIPTION:Our Pilates class incorporates a variety of stretching and core strengthening exercises. The main benefits include improving postural alignment\, balance\, strength\, flexibility and overall fitness levels. Join this class if you want to engage your muscles in a strong but gentle way! \nClick here to register.
URL:https://www.cscno-wnchc.org/calendrier/pilates-1/2026-07-06/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260713T093000
DTEND;TZID=America/Toronto:20260713T103000
DTSTAMP:20260428T125038
CREATED:20250826T125727Z
LAST-MODIFIED:20260423T133119Z
UID:10031984-1783935000-1783938600@www.cscno-wnchc.org
SUMMARY:Pilates 1
DESCRIPTION:Our Pilates class incorporates a variety of stretching and core strengthening exercises. The main benefits include improving postural alignment\, balance\, strength\, flexibility and overall fitness levels. Join this class if you want to engage your muscles in a strong but gentle way! \nClick here to register.
URL:https://www.cscno-wnchc.org/calendrier/pilates-1/2026-07-13/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260720T093000
DTEND;TZID=America/Toronto:20260720T103000
DTSTAMP:20260428T125038
CREATED:20250826T125727Z
LAST-MODIFIED:20260423T133119Z
UID:10031985-1784539800-1784543400@www.cscno-wnchc.org
SUMMARY:Pilates 1
DESCRIPTION:Our Pilates class incorporates a variety of stretching and core strengthening exercises. The main benefits include improving postural alignment\, balance\, strength\, flexibility and overall fitness levels. Join this class if you want to engage your muscles in a strong but gentle way! \nClick here to register.
URL:https://www.cscno-wnchc.org/calendrier/pilates-1/2026-07-20/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260727T093000
DTEND;TZID=America/Toronto:20260727T103000
DTSTAMP:20260428T125038
CREATED:20250826T125727Z
LAST-MODIFIED:20260423T133119Z
UID:10031986-1785144600-1785148200@www.cscno-wnchc.org
SUMMARY:Pilates 1
DESCRIPTION:Our Pilates class incorporates a variety of stretching and core strengthening exercises. The main benefits include improving postural alignment\, balance\, strength\, flexibility and overall fitness levels. Join this class if you want to engage your muscles in a strong but gentle way! \nClick here to register.
URL:https://www.cscno-wnchc.org/calendrier/pilates-1/2026-07-27/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260803T093000
DTEND;TZID=America/Toronto:20260803T103000
DTSTAMP:20260428T125038
CREATED:20250826T125727Z
LAST-MODIFIED:20260423T133119Z
UID:10031987-1785749400-1785753000@www.cscno-wnchc.org
SUMMARY:Pilates 1
DESCRIPTION:Our Pilates class incorporates a variety of stretching and core strengthening exercises. The main benefits include improving postural alignment\, balance\, strength\, flexibility and overall fitness levels. Join this class if you want to engage your muscles in a strong but gentle way! \nClick here to register.
URL:https://www.cscno-wnchc.org/calendrier/pilates-1/2026-08-03/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260810T093000
DTEND;TZID=America/Toronto:20260810T103000
DTSTAMP:20260428T125038
CREATED:20250826T125727Z
LAST-MODIFIED:20260423T133119Z
UID:10031988-1786354200-1786357800@www.cscno-wnchc.org
SUMMARY:Pilates 1
DESCRIPTION:Our Pilates class incorporates a variety of stretching and core strengthening exercises. The main benefits include improving postural alignment\, balance\, strength\, flexibility and overall fitness levels. Join this class if you want to engage your muscles in a strong but gentle way! \nClick here to register.
URL:https://www.cscno-wnchc.org/calendrier/pilates-1/2026-08-10/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260817T093000
DTEND;TZID=America/Toronto:20260817T103000
DTSTAMP:20260428T125038
CREATED:20250826T125727Z
LAST-MODIFIED:20260423T133119Z
UID:10031989-1786959000-1786962600@www.cscno-wnchc.org
SUMMARY:Pilates 1
DESCRIPTION:Our Pilates class incorporates a variety of stretching and core strengthening exercises. The main benefits include improving postural alignment\, balance\, strength\, flexibility and overall fitness levels. Join this class if you want to engage your muscles in a strong but gentle way! \nClick here to register.
URL:https://www.cscno-wnchc.org/calendrier/pilates-1/2026-08-17/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260824T093000
DTEND;TZID=America/Toronto:20260824T103000
DTSTAMP:20260428T125038
CREATED:20250826T125727Z
LAST-MODIFIED:20260423T133119Z
UID:10031990-1787563800-1787567400@www.cscno-wnchc.org
SUMMARY:Pilates 1
DESCRIPTION:Our Pilates class incorporates a variety of stretching and core strengthening exercises. The main benefits include improving postural alignment\, balance\, strength\, flexibility and overall fitness levels. Join this class if you want to engage your muscles in a strong but gentle way! \nClick here to register.
URL:https://www.cscno-wnchc.org/calendrier/pilates-1/2026-08-24/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260831T093000
DTEND;TZID=America/Toronto:20260831T103000
DTSTAMP:20260428T125038
CREATED:20250826T125727Z
LAST-MODIFIED:20260423T133119Z
UID:10031991-1788168600-1788172200@www.cscno-wnchc.org
SUMMARY:Pilates 1
DESCRIPTION:Our Pilates class incorporates a variety of stretching and core strengthening exercises. The main benefits include improving postural alignment\, balance\, strength\, flexibility and overall fitness levels. Join this class if you want to engage your muscles in a strong but gentle way! \nClick here to register.
URL:https://www.cscno-wnchc.org/calendrier/pilates-1/2026-08-31/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260907T093000
DTEND;TZID=America/Toronto:20260907T103000
DTSTAMP:20260428T125038
CREATED:20250826T125727Z
LAST-MODIFIED:20260423T133119Z
UID:10031992-1788773400-1788777000@www.cscno-wnchc.org
SUMMARY:Pilates 1
DESCRIPTION:Our Pilates class incorporates a variety of stretching and core strengthening exercises. The main benefits include improving postural alignment\, balance\, strength\, flexibility and overall fitness levels. Join this class if you want to engage your muscles in a strong but gentle way! \nClick here to register.
URL:https://www.cscno-wnchc.org/calendrier/pilates-1/2026-09-07/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260914T093000
DTEND;TZID=America/Toronto:20260914T103000
DTSTAMP:20260428T125038
CREATED:20250826T125727Z
LAST-MODIFIED:20260423T133119Z
UID:10031993-1789378200-1789381800@www.cscno-wnchc.org
SUMMARY:Pilates 1
DESCRIPTION:Our Pilates class incorporates a variety of stretching and core strengthening exercises. The main benefits include improving postural alignment\, balance\, strength\, flexibility and overall fitness levels. Join this class if you want to engage your muscles in a strong but gentle way! \nClick here to register.
URL:https://www.cscno-wnchc.org/calendrier/pilates-1/2026-09-14/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260921T093000
DTEND;TZID=America/Toronto:20260921T103000
DTSTAMP:20260428T125038
CREATED:20250826T125727Z
LAST-MODIFIED:20260423T133119Z
UID:10031994-1789983000-1789986600@www.cscno-wnchc.org
SUMMARY:Pilates 1
DESCRIPTION:Our Pilates class incorporates a variety of stretching and core strengthening exercises. The main benefits include improving postural alignment\, balance\, strength\, flexibility and overall fitness levels. Join this class if you want to engage your muscles in a strong but gentle way! \nClick here to register.
URL:https://www.cscno-wnchc.org/calendrier/pilates-1/2026-09-21/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260928T093000
DTEND;TZID=America/Toronto:20260928T103000
DTSTAMP:20260428T125038
CREATED:20250826T125727Z
LAST-MODIFIED:20260423T133119Z
UID:10031995-1790587800-1790591400@www.cscno-wnchc.org
SUMMARY:Pilates 1
DESCRIPTION:Our Pilates class incorporates a variety of stretching and core strengthening exercises. The main benefits include improving postural alignment\, balance\, strength\, flexibility and overall fitness levels. Join this class if you want to engage your muscles in a strong but gentle way! \nClick here to register.
URL:https://www.cscno-wnchc.org/calendrier/pilates-1/2026-09-28/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261005T093000
DTEND;TZID=America/Toronto:20261005T103000
DTSTAMP:20260428T125038
CREATED:20250826T125727Z
LAST-MODIFIED:20260423T133119Z
UID:10031996-1791192600-1791196200@www.cscno-wnchc.org
SUMMARY:Pilates 1
DESCRIPTION:Our Pilates class incorporates a variety of stretching and core strengthening exercises. The main benefits include improving postural alignment\, balance\, strength\, flexibility and overall fitness levels. Join this class if you want to engage your muscles in a strong but gentle way! \nClick here to register.
URL:https://www.cscno-wnchc.org/calendrier/pilates-1/2026-10-05/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261012T093000
DTEND;TZID=America/Toronto:20261012T103000
DTSTAMP:20260428T125038
CREATED:20250826T125727Z
LAST-MODIFIED:20260423T133119Z
UID:10031997-1791797400-1791801000@www.cscno-wnchc.org
SUMMARY:Pilates 1
DESCRIPTION:Our Pilates class incorporates a variety of stretching and core strengthening exercises. The main benefits include improving postural alignment\, balance\, strength\, flexibility and overall fitness levels. Join this class if you want to engage your muscles in a strong but gentle way! \nClick here to register.
URL:https://www.cscno-wnchc.org/calendrier/pilates-1/2026-10-12/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261019T093000
DTEND;TZID=America/Toronto:20261019T103000
DTSTAMP:20260428T125038
CREATED:20250826T125727Z
LAST-MODIFIED:20260423T133119Z
UID:10031998-1792402200-1792405800@www.cscno-wnchc.org
SUMMARY:Pilates 1
DESCRIPTION:Our Pilates class incorporates a variety of stretching and core strengthening exercises. The main benefits include improving postural alignment\, balance\, strength\, flexibility and overall fitness levels. Join this class if you want to engage your muscles in a strong but gentle way! \nClick here to register.
URL:https://www.cscno-wnchc.org/calendrier/pilates-1/2026-10-19/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261026T093000
DTEND;TZID=America/Toronto:20261026T103000
DTSTAMP:20260428T125038
CREATED:20250826T125727Z
LAST-MODIFIED:20260423T133119Z
UID:10031999-1793007000-1793010600@www.cscno-wnchc.org
SUMMARY:Pilates 1
DESCRIPTION:Our Pilates class incorporates a variety of stretching and core strengthening exercises. The main benefits include improving postural alignment\, balance\, strength\, flexibility and overall fitness levels. Join this class if you want to engage your muscles in a strong but gentle way! \nClick here to register.
URL:https://www.cscno-wnchc.org/calendrier/pilates-1/2026-10-26/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261102T093000
DTEND;TZID=America/Toronto:20261102T103000
DTSTAMP:20260428T125038
CREATED:20250826T125727Z
LAST-MODIFIED:20260423T133119Z
UID:10032000-1793611800-1793615400@www.cscno-wnchc.org
SUMMARY:Pilates 1
DESCRIPTION:Our Pilates class incorporates a variety of stretching and core strengthening exercises. The main benefits include improving postural alignment\, balance\, strength\, flexibility and overall fitness levels. Join this class if you want to engage your muscles in a strong but gentle way! \nClick here to register.
URL:https://www.cscno-wnchc.org/calendrier/pilates-1/2026-11-02/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261109T093000
DTEND;TZID=America/Toronto:20261109T103000
DTSTAMP:20260428T125038
CREATED:20250826T125727Z
LAST-MODIFIED:20260423T133119Z
UID:10032001-1794216600-1794220200@www.cscno-wnchc.org
SUMMARY:Pilates 1
DESCRIPTION:Our Pilates class incorporates a variety of stretching and core strengthening exercises. The main benefits include improving postural alignment\, balance\, strength\, flexibility and overall fitness levels. Join this class if you want to engage your muscles in a strong but gentle way! \nClick here to register.
URL:https://www.cscno-wnchc.org/calendrier/pilates-1/2026-11-09/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261116T093000
DTEND;TZID=America/Toronto:20261116T103000
DTSTAMP:20260428T125038
CREATED:20250826T125727Z
LAST-MODIFIED:20260423T133119Z
UID:10032002-1794821400-1794825000@www.cscno-wnchc.org
SUMMARY:Pilates 1
DESCRIPTION:Our Pilates class incorporates a variety of stretching and core strengthening exercises. The main benefits include improving postural alignment\, balance\, strength\, flexibility and overall fitness levels. Join this class if you want to engage your muscles in a strong but gentle way! \nClick here to register.
URL:https://www.cscno-wnchc.org/calendrier/pilates-1/2026-11-16/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261123T093000
DTEND;TZID=America/Toronto:20261123T103000
DTSTAMP:20260428T125038
CREATED:20250826T125727Z
LAST-MODIFIED:20260423T133119Z
UID:10032003-1795426200-1795429800@www.cscno-wnchc.org
SUMMARY:Pilates 1
DESCRIPTION:Our Pilates class incorporates a variety of stretching and core strengthening exercises. The main benefits include improving postural alignment\, balance\, strength\, flexibility and overall fitness levels. Join this class if you want to engage your muscles in a strong but gentle way! \nClick here to register.
URL:https://www.cscno-wnchc.org/calendrier/pilates-1/2026-11-23/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261130T093000
DTEND;TZID=America/Toronto:20261130T103000
DTSTAMP:20260428T125038
CREATED:20250826T125727Z
LAST-MODIFIED:20260423T133119Z
UID:10032004-1796031000-1796034600@www.cscno-wnchc.org
SUMMARY:Pilates 1
DESCRIPTION:Our Pilates class incorporates a variety of stretching and core strengthening exercises. The main benefits include improving postural alignment\, balance\, strength\, flexibility and overall fitness levels. Join this class if you want to engage your muscles in a strong but gentle way! \nClick here to register.
URL:https://www.cscno-wnchc.org/calendrier/pilates-1/2026-11-30/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261207T093000
DTEND;TZID=America/Toronto:20261207T103000
DTSTAMP:20260428T125038
CREATED:20250826T125727Z
LAST-MODIFIED:20260423T133119Z
UID:10032005-1796635800-1796639400@www.cscno-wnchc.org
SUMMARY:Pilates 1
DESCRIPTION:Our Pilates class incorporates a variety of stretching and core strengthening exercises. The main benefits include improving postural alignment\, balance\, strength\, flexibility and overall fitness levels. Join this class if you want to engage your muscles in a strong but gentle way! \nClick here to register.
URL:https://www.cscno-wnchc.org/calendrier/pilates-1/2026-12-07/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
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