BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Centre de santé communautaire de Nipissing Ouest - West Nipissing Community Health Centre - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Centre de santé communautaire de Nipissing Ouest - West Nipissing Community Health Centre
X-ORIGINAL-URL:https://www.cscno-wnchc.org
X-WR-CALDESC:Events for Centre de santé communautaire de Nipissing Ouest - West Nipissing Community Health Centre
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260511T133000
DTEND;TZID=America/Toronto:20260511T143000
DTSTAMP:20260428T124950
CREATED:20250825T183326Z
LAST-MODIFIED:20260423T134308Z
UID:10030216-1778506200-1778509800@www.cscno-wnchc.org
SUMMARY:Dynaband
DESCRIPTION:The Dynaband program is an exercise program for older adults using dyna bands (elastic bands)\, and other exercise equipment. This class has components of endurance\, balance and strength exercises and finishes with stretching. \nJoin us at the WNCHC on Monday’s from 1:30-2:30! \nClick here to register!
URL:https://www.cscno-wnchc.org/calendrier/dynaband-5/2026-05-11/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/08/kelly-sikkema-IZOAOjvwhaM-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260525T133000
DTEND;TZID=America/Toronto:20260525T143000
DTSTAMP:20260428T124950
CREATED:20250825T183326Z
LAST-MODIFIED:20260423T134308Z
UID:10030218-1779715800-1779719400@www.cscno-wnchc.org
SUMMARY:Dynaband
DESCRIPTION:The Dynaband program is an exercise program for older adults using dyna bands (elastic bands)\, and other exercise equipment. This class has components of endurance\, balance and strength exercises and finishes with stretching. \nJoin us at the WNCHC on Monday’s from 1:30-2:30! \nClick here to register!
URL:https://www.cscno-wnchc.org/calendrier/dynaband-5/2026-05-25/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/08/kelly-sikkema-IZOAOjvwhaM-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260601T133000
DTEND;TZID=America/Toronto:20260601T143000
DTSTAMP:20260428T124950
CREATED:20250825T183326Z
LAST-MODIFIED:20260423T134308Z
UID:10030219-1780320600-1780324200@www.cscno-wnchc.org
SUMMARY:Dynaband
DESCRIPTION:The Dynaband program is an exercise program for older adults using dyna bands (elastic bands)\, and other exercise equipment. This class has components of endurance\, balance and strength exercises and finishes with stretching. \nJoin us at the WNCHC on Monday’s from 1:30-2:30! \nClick here to register!
URL:https://www.cscno-wnchc.org/calendrier/dynaband-5/2026-06-01/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/08/kelly-sikkema-IZOAOjvwhaM-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260608T133000
DTEND;TZID=America/Toronto:20260608T143000
DTSTAMP:20260428T124950
CREATED:20250825T183326Z
LAST-MODIFIED:20260423T134308Z
UID:10030220-1780925400-1780929000@www.cscno-wnchc.org
SUMMARY:Dynaband
DESCRIPTION:The Dynaband program is an exercise program for older adults using dyna bands (elastic bands)\, and other exercise equipment. This class has components of endurance\, balance and strength exercises and finishes with stretching. \nJoin us at the WNCHC on Monday’s from 1:30-2:30! \nClick here to register!
URL:https://www.cscno-wnchc.org/calendrier/dynaband-5/2026-06-08/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/08/kelly-sikkema-IZOAOjvwhaM-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260615T133000
DTEND;TZID=America/Toronto:20260615T143000
DTSTAMP:20260428T124950
CREATED:20250825T183326Z
LAST-MODIFIED:20260423T134308Z
UID:10030221-1781530200-1781533800@www.cscno-wnchc.org
SUMMARY:Dynaband
DESCRIPTION:The Dynaband program is an exercise program for older adults using dyna bands (elastic bands)\, and other exercise equipment. This class has components of endurance\, balance and strength exercises and finishes with stretching. \nJoin us at the WNCHC on Monday’s from 1:30-2:30! \nClick here to register!
URL:https://www.cscno-wnchc.org/calendrier/dynaband-5/2026-06-15/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/08/kelly-sikkema-IZOAOjvwhaM-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260622T133000
DTEND;TZID=America/Toronto:20260622T143000
DTSTAMP:20260428T124950
CREATED:20250825T183326Z
LAST-MODIFIED:20260423T134308Z
UID:10030222-1782135000-1782138600@www.cscno-wnchc.org
SUMMARY:Dynaband
DESCRIPTION:The Dynaband program is an exercise program for older adults using dyna bands (elastic bands)\, and other exercise equipment. This class has components of endurance\, balance and strength exercises and finishes with stretching. \nJoin us at the WNCHC on Monday’s from 1:30-2:30! \nClick here to register!
URL:https://www.cscno-wnchc.org/calendrier/dynaband-5/2026-06-22/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/08/kelly-sikkema-IZOAOjvwhaM-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260629T133000
DTEND;TZID=America/Toronto:20260629T143000
DTSTAMP:20260428T124950
CREATED:20250825T183326Z
LAST-MODIFIED:20260423T134308Z
UID:10030223-1782739800-1782743400@www.cscno-wnchc.org
SUMMARY:Dynaband
DESCRIPTION:The Dynaband program is an exercise program for older adults using dyna bands (elastic bands)\, and other exercise equipment. This class has components of endurance\, balance and strength exercises and finishes with stretching. \nJoin us at the WNCHC on Monday’s from 1:30-2:30! \nClick here to register!
URL:https://www.cscno-wnchc.org/calendrier/dynaband-5/2026-06-29/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/08/kelly-sikkema-IZOAOjvwhaM-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260706T133000
DTEND;TZID=America/Toronto:20260706T143000
DTSTAMP:20260428T124950
CREATED:20250825T183326Z
LAST-MODIFIED:20260423T134308Z
UID:10030224-1783344600-1783348200@www.cscno-wnchc.org
SUMMARY:Dynaband
DESCRIPTION:The Dynaband program is an exercise program for older adults using dyna bands (elastic bands)\, and other exercise equipment. This class has components of endurance\, balance and strength exercises and finishes with stretching. \nJoin us at the WNCHC on Monday’s from 1:30-2:30! \nClick here to register!
URL:https://www.cscno-wnchc.org/calendrier/dynaband-5/2026-07-06/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/08/kelly-sikkema-IZOAOjvwhaM-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260713T133000
DTEND;TZID=America/Toronto:20260713T143000
DTSTAMP:20260428T124950
CREATED:20250825T183326Z
LAST-MODIFIED:20260423T134308Z
UID:10030225-1783949400-1783953000@www.cscno-wnchc.org
SUMMARY:Dynaband
DESCRIPTION:The Dynaband program is an exercise program for older adults using dyna bands (elastic bands)\, and other exercise equipment. This class has components of endurance\, balance and strength exercises and finishes with stretching. \nJoin us at the WNCHC on Monday’s from 1:30-2:30! \nClick here to register!
URL:https://www.cscno-wnchc.org/calendrier/dynaband-5/2026-07-13/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/08/kelly-sikkema-IZOAOjvwhaM-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260720T133000
DTEND;TZID=America/Toronto:20260720T143000
DTSTAMP:20260428T124950
CREATED:20250825T183326Z
LAST-MODIFIED:20260423T134308Z
UID:10030226-1784554200-1784557800@www.cscno-wnchc.org
SUMMARY:Dynaband
DESCRIPTION:The Dynaband program is an exercise program for older adults using dyna bands (elastic bands)\, and other exercise equipment. This class has components of endurance\, balance and strength exercises and finishes with stretching. \nJoin us at the WNCHC on Monday’s from 1:30-2:30! \nClick here to register!
URL:https://www.cscno-wnchc.org/calendrier/dynaband-5/2026-07-20/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/08/kelly-sikkema-IZOAOjvwhaM-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260727T133000
DTEND;TZID=America/Toronto:20260727T143000
DTSTAMP:20260428T124950
CREATED:20250825T183326Z
LAST-MODIFIED:20260423T134308Z
UID:10030227-1785159000-1785162600@www.cscno-wnchc.org
SUMMARY:Dynaband
DESCRIPTION:The Dynaband program is an exercise program for older adults using dyna bands (elastic bands)\, and other exercise equipment. This class has components of endurance\, balance and strength exercises and finishes with stretching. \nJoin us at the WNCHC on Monday’s from 1:30-2:30! \nClick here to register!
URL:https://www.cscno-wnchc.org/calendrier/dynaband-5/2026-07-27/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/08/kelly-sikkema-IZOAOjvwhaM-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260803T133000
DTEND;TZID=America/Toronto:20260803T143000
DTSTAMP:20260428T124950
CREATED:20250825T183326Z
LAST-MODIFIED:20260423T134308Z
UID:10030228-1785763800-1785767400@www.cscno-wnchc.org
SUMMARY:Dynaband
DESCRIPTION:The Dynaband program is an exercise program for older adults using dyna bands (elastic bands)\, and other exercise equipment. This class has components of endurance\, balance and strength exercises and finishes with stretching. \nJoin us at the WNCHC on Monday’s from 1:30-2:30! \nClick here to register!
URL:https://www.cscno-wnchc.org/calendrier/dynaband-5/2026-08-03/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/08/kelly-sikkema-IZOAOjvwhaM-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260810T133000
DTEND;TZID=America/Toronto:20260810T143000
DTSTAMP:20260428T124950
CREATED:20250825T183326Z
LAST-MODIFIED:20260423T134308Z
UID:10030229-1786368600-1786372200@www.cscno-wnchc.org
SUMMARY:Dynaband
DESCRIPTION:The Dynaband program is an exercise program for older adults using dyna bands (elastic bands)\, and other exercise equipment. This class has components of endurance\, balance and strength exercises and finishes with stretching. \nJoin us at the WNCHC on Monday’s from 1:30-2:30! \nClick here to register!
URL:https://www.cscno-wnchc.org/calendrier/dynaband-5/2026-08-10/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/08/kelly-sikkema-IZOAOjvwhaM-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260817T133000
DTEND;TZID=America/Toronto:20260817T143000
DTSTAMP:20260428T124950
CREATED:20250825T183326Z
LAST-MODIFIED:20260423T134308Z
UID:10030230-1786973400-1786977000@www.cscno-wnchc.org
SUMMARY:Dynaband
DESCRIPTION:The Dynaband program is an exercise program for older adults using dyna bands (elastic bands)\, and other exercise equipment. This class has components of endurance\, balance and strength exercises and finishes with stretching. \nJoin us at the WNCHC on Monday’s from 1:30-2:30! \nClick here to register!
URL:https://www.cscno-wnchc.org/calendrier/dynaband-5/2026-08-17/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/08/kelly-sikkema-IZOAOjvwhaM-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260824T133000
DTEND;TZID=America/Toronto:20260824T143000
DTSTAMP:20260428T124950
CREATED:20250825T183326Z
LAST-MODIFIED:20260423T134308Z
UID:10030231-1787578200-1787581800@www.cscno-wnchc.org
SUMMARY:Dynaband
DESCRIPTION:The Dynaband program is an exercise program for older adults using dyna bands (elastic bands)\, and other exercise equipment. This class has components of endurance\, balance and strength exercises and finishes with stretching. \nJoin us at the WNCHC on Monday’s from 1:30-2:30! \nClick here to register!
URL:https://www.cscno-wnchc.org/calendrier/dynaband-5/2026-08-24/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/08/kelly-sikkema-IZOAOjvwhaM-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260831T133000
DTEND;TZID=America/Toronto:20260831T143000
DTSTAMP:20260428T124950
CREATED:20250825T183326Z
LAST-MODIFIED:20260423T134308Z
UID:10030232-1788183000-1788186600@www.cscno-wnchc.org
SUMMARY:Dynaband
DESCRIPTION:The Dynaband program is an exercise program for older adults using dyna bands (elastic bands)\, and other exercise equipment. This class has components of endurance\, balance and strength exercises and finishes with stretching. \nJoin us at the WNCHC on Monday’s from 1:30-2:30! \nClick here to register!
URL:https://www.cscno-wnchc.org/calendrier/dynaband-5/2026-08-31/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/08/kelly-sikkema-IZOAOjvwhaM-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260907T133000
DTEND;TZID=America/Toronto:20260907T143000
DTSTAMP:20260428T124950
CREATED:20250825T183326Z
LAST-MODIFIED:20260423T134308Z
UID:10030233-1788787800-1788791400@www.cscno-wnchc.org
SUMMARY:Dynaband
DESCRIPTION:The Dynaband program is an exercise program for older adults using dyna bands (elastic bands)\, and other exercise equipment. This class has components of endurance\, balance and strength exercises and finishes with stretching. \nJoin us at the WNCHC on Monday’s from 1:30-2:30! \nClick here to register!
URL:https://www.cscno-wnchc.org/calendrier/dynaband-5/2026-09-07/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/08/kelly-sikkema-IZOAOjvwhaM-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260914T133000
DTEND;TZID=America/Toronto:20260914T143000
DTSTAMP:20260428T124950
CREATED:20250825T183326Z
LAST-MODIFIED:20260423T134308Z
UID:10030234-1789392600-1789396200@www.cscno-wnchc.org
SUMMARY:Dynaband
DESCRIPTION:The Dynaband program is an exercise program for older adults using dyna bands (elastic bands)\, and other exercise equipment. This class has components of endurance\, balance and strength exercises and finishes with stretching. \nJoin us at the WNCHC on Monday’s from 1:30-2:30! \nClick here to register!
URL:https://www.cscno-wnchc.org/calendrier/dynaband-5/2026-09-14/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/08/kelly-sikkema-IZOAOjvwhaM-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260921T133000
DTEND;TZID=America/Toronto:20260921T143000
DTSTAMP:20260428T124950
CREATED:20250825T183326Z
LAST-MODIFIED:20260423T134308Z
UID:10030235-1789997400-1790001000@www.cscno-wnchc.org
SUMMARY:Dynaband
DESCRIPTION:The Dynaband program is an exercise program for older adults using dyna bands (elastic bands)\, and other exercise equipment. This class has components of endurance\, balance and strength exercises and finishes with stretching. \nJoin us at the WNCHC on Monday’s from 1:30-2:30! \nClick here to register!
URL:https://www.cscno-wnchc.org/calendrier/dynaband-5/2026-09-21/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/08/kelly-sikkema-IZOAOjvwhaM-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260928T133000
DTEND;TZID=America/Toronto:20260928T143000
DTSTAMP:20260428T124950
CREATED:20250825T183326Z
LAST-MODIFIED:20260423T134308Z
UID:10030236-1790602200-1790605800@www.cscno-wnchc.org
SUMMARY:Dynaband
DESCRIPTION:The Dynaband program is an exercise program for older adults using dyna bands (elastic bands)\, and other exercise equipment. This class has components of endurance\, balance and strength exercises and finishes with stretching. \nJoin us at the WNCHC on Monday’s from 1:30-2:30! \nClick here to register!
URL:https://www.cscno-wnchc.org/calendrier/dynaband-5/2026-09-28/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/08/kelly-sikkema-IZOAOjvwhaM-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261005T133000
DTEND;TZID=America/Toronto:20261005T143000
DTSTAMP:20260428T124950
CREATED:20250825T183326Z
LAST-MODIFIED:20260423T134308Z
UID:10030237-1791207000-1791210600@www.cscno-wnchc.org
SUMMARY:Dynaband
DESCRIPTION:The Dynaband program is an exercise program for older adults using dyna bands (elastic bands)\, and other exercise equipment. This class has components of endurance\, balance and strength exercises and finishes with stretching. \nJoin us at the WNCHC on Monday’s from 1:30-2:30! \nClick here to register!
URL:https://www.cscno-wnchc.org/calendrier/dynaband-5/2026-10-05/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/08/kelly-sikkema-IZOAOjvwhaM-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261012T133000
DTEND;TZID=America/Toronto:20261012T143000
DTSTAMP:20260428T124950
CREATED:20250825T183326Z
LAST-MODIFIED:20260423T134308Z
UID:10030238-1791811800-1791815400@www.cscno-wnchc.org
SUMMARY:Dynaband
DESCRIPTION:The Dynaband program is an exercise program for older adults using dyna bands (elastic bands)\, and other exercise equipment. This class has components of endurance\, balance and strength exercises and finishes with stretching. \nJoin us at the WNCHC on Monday’s from 1:30-2:30! \nClick here to register!
URL:https://www.cscno-wnchc.org/calendrier/dynaband-5/2026-10-12/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/08/kelly-sikkema-IZOAOjvwhaM-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261019T133000
DTEND;TZID=America/Toronto:20261019T143000
DTSTAMP:20260428T124950
CREATED:20250825T183326Z
LAST-MODIFIED:20260423T134308Z
UID:10030239-1792416600-1792420200@www.cscno-wnchc.org
SUMMARY:Dynaband
DESCRIPTION:The Dynaband program is an exercise program for older adults using dyna bands (elastic bands)\, and other exercise equipment. This class has components of endurance\, balance and strength exercises and finishes with stretching. \nJoin us at the WNCHC on Monday’s from 1:30-2:30! \nClick here to register!
URL:https://www.cscno-wnchc.org/calendrier/dynaband-5/2026-10-19/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/08/kelly-sikkema-IZOAOjvwhaM-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261026T133000
DTEND;TZID=America/Toronto:20261026T143000
DTSTAMP:20260428T124950
CREATED:20250825T183326Z
LAST-MODIFIED:20260423T134308Z
UID:10030240-1793021400-1793025000@www.cscno-wnchc.org
SUMMARY:Dynaband
DESCRIPTION:The Dynaband program is an exercise program for older adults using dyna bands (elastic bands)\, and other exercise equipment. This class has components of endurance\, balance and strength exercises and finishes with stretching. \nJoin us at the WNCHC on Monday’s from 1:30-2:30! \nClick here to register!
URL:https://www.cscno-wnchc.org/calendrier/dynaband-5/2026-10-26/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/08/kelly-sikkema-IZOAOjvwhaM-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261102T133000
DTEND;TZID=America/Toronto:20261102T143000
DTSTAMP:20260428T124950
CREATED:20250825T183326Z
LAST-MODIFIED:20260423T134308Z
UID:10030241-1793626200-1793629800@www.cscno-wnchc.org
SUMMARY:Dynaband
DESCRIPTION:The Dynaband program is an exercise program for older adults using dyna bands (elastic bands)\, and other exercise equipment. This class has components of endurance\, balance and strength exercises and finishes with stretching. \nJoin us at the WNCHC on Monday’s from 1:30-2:30! \nClick here to register!
URL:https://www.cscno-wnchc.org/calendrier/dynaband-5/2026-11-02/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/08/kelly-sikkema-IZOAOjvwhaM-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261109T133000
DTEND;TZID=America/Toronto:20261109T143000
DTSTAMP:20260428T124950
CREATED:20250825T183326Z
LAST-MODIFIED:20260423T134308Z
UID:10030242-1794231000-1794234600@www.cscno-wnchc.org
SUMMARY:Dynaband
DESCRIPTION:The Dynaband program is an exercise program for older adults using dyna bands (elastic bands)\, and other exercise equipment. This class has components of endurance\, balance and strength exercises and finishes with stretching. \nJoin us at the WNCHC on Monday’s from 1:30-2:30! \nClick here to register!
URL:https://www.cscno-wnchc.org/calendrier/dynaband-5/2026-11-09/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/08/kelly-sikkema-IZOAOjvwhaM-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261116T133000
DTEND;TZID=America/Toronto:20261116T143000
DTSTAMP:20260428T124950
CREATED:20250825T183326Z
LAST-MODIFIED:20260423T134308Z
UID:10030243-1794835800-1794839400@www.cscno-wnchc.org
SUMMARY:Dynaband
DESCRIPTION:The Dynaband program is an exercise program for older adults using dyna bands (elastic bands)\, and other exercise equipment. This class has components of endurance\, balance and strength exercises and finishes with stretching. \nJoin us at the WNCHC on Monday’s from 1:30-2:30! \nClick here to register!
URL:https://www.cscno-wnchc.org/calendrier/dynaband-5/2026-11-16/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/08/kelly-sikkema-IZOAOjvwhaM-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261123T133000
DTEND;TZID=America/Toronto:20261123T143000
DTSTAMP:20260428T124950
CREATED:20250825T183326Z
LAST-MODIFIED:20260423T134308Z
UID:10030244-1795440600-1795444200@www.cscno-wnchc.org
SUMMARY:Dynaband
DESCRIPTION:The Dynaband program is an exercise program for older adults using dyna bands (elastic bands)\, and other exercise equipment. This class has components of endurance\, balance and strength exercises and finishes with stretching. \nJoin us at the WNCHC on Monday’s from 1:30-2:30! \nClick here to register!
URL:https://www.cscno-wnchc.org/calendrier/dynaband-5/2026-11-23/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/08/kelly-sikkema-IZOAOjvwhaM-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261130T133000
DTEND;TZID=America/Toronto:20261130T143000
DTSTAMP:20260428T124950
CREATED:20250825T183326Z
LAST-MODIFIED:20260423T134308Z
UID:10030245-1796045400-1796049000@www.cscno-wnchc.org
SUMMARY:Dynaband
DESCRIPTION:The Dynaband program is an exercise program for older adults using dyna bands (elastic bands)\, and other exercise equipment. This class has components of endurance\, balance and strength exercises and finishes with stretching. \nJoin us at the WNCHC on Monday’s from 1:30-2:30! \nClick here to register!
URL:https://www.cscno-wnchc.org/calendrier/dynaband-5/2026-11-30/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/08/kelly-sikkema-IZOAOjvwhaM-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261207T133000
DTEND;TZID=America/Toronto:20261207T143000
DTSTAMP:20260428T124950
CREATED:20250825T183326Z
LAST-MODIFIED:20260423T134308Z
UID:10030246-1796650200-1796653800@www.cscno-wnchc.org
SUMMARY:Dynaband
DESCRIPTION:The Dynaband program is an exercise program for older adults using dyna bands (elastic bands)\, and other exercise equipment. This class has components of endurance\, balance and strength exercises and finishes with stretching. \nJoin us at the WNCHC on Monday’s from 1:30-2:30! \nClick here to register!
URL:https://www.cscno-wnchc.org/calendrier/dynaband-5/2026-12-07/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/08/kelly-sikkema-IZOAOjvwhaM-unsplash-scaled.jpg
END:VEVENT
END:VCALENDAR