BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Centre de santé communautaire de Nipissing Ouest - West Nipissing Community Health Centre - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.cscno-wnchc.org
X-WR-CALDESC:Events for Centre de santé communautaire de Nipissing Ouest - West Nipissing Community Health Centre
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250917T153000
DTEND;TZID=America/Toronto:20250917T200000
DTSTAMP:20260425T085239
CREATED:20231218T164316Z
LAST-MODIFIED:20251210T183736Z
UID:10020372-1758123000-1758139200@www.cscno-wnchc.org
SUMMARY:The Lighthouse
DESCRIPTION:The Youth Positive Space Program welcomes all youth between the ages of 12 and 18. The space allows youth to express their authentic self and explore their identity without fear by interacting with peers and mentors. \nRegistration mandatory: Click here to register. \nWe look forward to seeing you there! \n  \nWe would like to thank and recognize our local partners for their ongoing contributions in planning and investing in the youth positive space in our community: \nMunicipality of West Nipissing\, West Nipissing Pride\, École secondaire catholique Franco-Cité\, École secondaire publique Nipissing Ouest\, West Nipissing Family Health Team\, OUTLoud North Bay & many local volunteers!
URL:https://www.cscno-wnchc.org/calendrier/youth-positive-space-4/2025-09-17/
LOCATION:Ontario
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2023/05/Untitled-design-e1684436899914.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250918T090000
DTEND;TZID=America/Toronto:20250918T150000
DTSTAMP:20260425T085239
CREATED:20231211T202935Z
LAST-MODIFIED:20241217T132923Z
UID:10025061-1758186000-1758207600@www.cscno-wnchc.org
SUMMARY:Alzheimer's Society Program
DESCRIPTION:The Alzheimer Society Adult Day Program offers a safe\, structured and stimulating environment that provides clients with meaningful activities and basic personal care while respecting their life history\, cultural and spiritual beliefs.
URL:https://www.cscno-wnchc.org/calendrier/programme-dappuie-de-la-societe-alzheimer/2025-09-18/
LOCATION:Community Room A&B\, 68 Michaud Street\, Sturgeon Falls\, Ontario\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2023/01/taylor-hernandez-NK-N6coeI5Y-unsplash-scaled-e1675889403635.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250918T100000
DTEND;TZID=America/Toronto:20250918T140000
DTSTAMP:20260425T085239
CREATED:20231212T160337Z
LAST-MODIFIED:20251210T185724Z
UID:10019363-1758189600-1758204000@www.cscno-wnchc.org
SUMMARY:OASIS: Senior's Day Program (FR)
DESCRIPTION:The Older Adults Staying in Shape (OASIS) is a holistic health program that meets the social\, physical\, emotional\, mental health and cognitive needs of older adults living in West Nipissing. \nClick here to register.
URL:https://www.cscno-wnchc.org/calendrier/oasis-seniors-day-program-fr-2/2025-09-18/
LOCATION:Community Room A&B\, 68 Michaud Street\, Sturgeon Falls\, Ontario\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2023/01/pexels-kampus-production-6838598-scaled-e1675954399953.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250918T130000
DTEND;TZID=America/Toronto:20250918T140000
DTSTAMP:20260425T085239
CREATED:20240912T135308Z
LAST-MODIFIED:20251210T183557Z
UID:10012389-1758200400-1758204000@www.cscno-wnchc.org
SUMMARY:Move & Play for Seniors
DESCRIPTION:This program is designed to keep seniors active all while socializing and having fun! A mix of active games and low-impact exercises will be offered.  Programming will vary by week. \nThis group is geared towards seniors aged 65+. Register here!
URL:https://www.cscno-wnchc.org/calendrier/move-play-for-seniors/2025-09-18/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/09/pexels-wellness-gallery-catalyst-foundation-229759139-12086688-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250918T140000
DTEND;TZID=America/Toronto:20250918T160000
DTSTAMP:20260425T085239
CREATED:20241210T174630Z
LAST-MODIFIED:20251210T183358Z
UID:10021942-1758204000-1758211200@www.cscno-wnchc.org
SUMMARY:Early-ON: Busy Toddlers
DESCRIPTION:
URL:https://www.cscno-wnchc.org/calendrier/early-on-busy-toddlers/2025-09-18/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/12/Untitled-14-x-11-in-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250919T093000
DTEND;TZID=America/Toronto:20250919T103000
DTSTAMP:20260425T085239
CREATED:20250902T150108Z
LAST-MODIFIED:20250902T150108Z
UID:10035569-1758274200-1758277800@www.cscno-wnchc.org
SUMMARY:Dynaband
DESCRIPTION:The Dynaband program is an exercise program for older adults using dyna bands (elastic bands)\, and other exercise equipment. This class has components of endurance\, balance and strength exercises and finishes with stretching. \nClick here to register
URL:https://www.cscno-wnchc.org/calendrier/dynaband-6/2025-09-19/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/08/kelly-sikkema-IZOAOjvwhaM-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250922T090000
DTEND;TZID=America/Toronto:20250922T133000
DTSTAMP:20260425T085239
CREATED:20250123T192122Z
LAST-MODIFIED:20260423T131745Z
UID:10025552-1758531600-1758547800@www.cscno-wnchc.org
SUMMARY:Sewing
DESCRIPTION:Sewing for a cause! Participants work on various projects (pyjamas\, clothing\, quilts\, etc.) based on needs. These articles are donated to different organizations and to individuals in our community or abroad. \nRegistration required. *This program is currently at full capacity* \nClick here to register!
URL:https://www.cscno-wnchc.org/calendrier/sewing/2025-09-22/
LOCATION:Community Room A&B\, 68 Michaud Street\, Sturgeon Falls\, Ontario\, P2B 1B8\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250922T133000
DTEND;TZID=America/Toronto:20250922T143000
DTSTAMP:20260425T085239
CREATED:20250825T183326Z
LAST-MODIFIED:20260423T134308Z
UID:10030186-1758547800-1758551400@www.cscno-wnchc.org
SUMMARY:Dynaband
DESCRIPTION:The Dynaband program is an exercise program for older adults using dyna bands (elastic bands)\, and other exercise equipment. This class has components of endurance\, balance and strength exercises and finishes with stretching. \nJoin us at the WNCHC on Monday’s from 1:30-2:30! \nClick here to register!
URL:https://www.cscno-wnchc.org/calendrier/dynaband-5/2025-09-22/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/08/kelly-sikkema-IZOAOjvwhaM-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250922T150000
DTEND;TZID=America/Toronto:20250922T180000
DTSTAMP:20260425T085239
CREATED:20250826T121204Z
LAST-MODIFIED:20260423T134435Z
UID:10031281-1758553200-1758564000@www.cscno-wnchc.org
SUMMARY:Pickleball - Learn to play for beginners
DESCRIPTION:Want to learn how to play pickleball? Join us on Monday’s from 3:00-6:00 pm! \nClick here to register!
URL:https://www.cscno-wnchc.org/calendrier/pickleball-learn-to-play-for-beginners/2025-09-22/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250923T090000
DTEND;TZID=America/Toronto:20250923T150000
DTSTAMP:20260425T085239
CREATED:20231211T202935Z
LAST-MODIFIED:20241217T132923Z
UID:10023744-1758618000-1758639600@www.cscno-wnchc.org
SUMMARY:Alzheimer's Society Program
DESCRIPTION:The Alzheimer Society Adult Day Program offers a safe\, structured and stimulating environment that provides clients with meaningful activities and basic personal care while respecting their life history\, cultural and spiritual beliefs.
URL:https://www.cscno-wnchc.org/calendrier/programme-dappuie-de-la-societe-alzheimer/2025-09-23/
LOCATION:Community Room A&B\, 68 Michaud Street\, Sturgeon Falls\, Ontario\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2023/01/taylor-hernandez-NK-N6coeI5Y-unsplash-scaled-e1675889403635.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250923T100000
DTEND;TZID=America/Toronto:20250923T110000
DTSTAMP:20260425T085239
CREATED:20250826T184845Z
LAST-MODIFIED:20251210T180833Z
UID:10032458-1758621600-1758625200@www.cscno-wnchc.org
SUMMARY:Dynaband (Lavigne)
DESCRIPTION:The Dynaband program is an exercise program for older adults using dyna bands (elastic bands)\, and other exercise equipment. This class has components of endurance\, balance and strength exercises and finishes with stretching. \nJoin us at the Lavigne Community Centre on Tuesdays from 10:00-11:00 a.m. ! \nClick here to register.
URL:https://www.cscno-wnchc.org/calendrier/dynaband-lavigne-2-2/2025-09-23/
LOCATION:Lavigne Community Centre\, 10576 Hwy 64\, Lavigne
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250923T100000
DTEND;TZID=America/Toronto:20250923T130000
DTSTAMP:20260425T085239
CREATED:20240912T142741Z
LAST-MODIFIED:20251210T180701Z
UID:10013496-1758621600-1758632400@www.cscno-wnchc.org
SUMMARY:OASIS: Senior's Day Program
DESCRIPTION:The Older Adults Staying in Shape (OASIS) is a holistic health program that meets the social\, physical\, emotional\, mental health and cognitive needs of older adults living in West Nipissing. \nClick here to register.
URL:https://www.cscno-wnchc.org/calendrier/oasis-seniors-day-program/2025-09-23/
LOCATION:Activity Room E\, 68 Michaud Street\, Sturgeon Falls\, Ontario\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/09/pexels-kampus-6762298-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250923T133000
DTEND;TZID=America/Toronto:20250923T143000
DTSTAMP:20260425T085239
CREATED:20250904T143040Z
LAST-MODIFIED:20260423T141457Z
UID:10035596-1758634200-1758637800@www.cscno-wnchc.org
SUMMARY:Chair Yoga (Field)
DESCRIPTION:
URL:https://www.cscno-wnchc.org/calendrier/chair-yoga-field/2025-09-23/
LOCATION:Golden Age Club – Field\, 65 Jarbeau St\, Field\, ON\, P0H1M0\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250923T143000
DTEND;TZID=America/Toronto:20250923T153000
DTSTAMP:20260425T085239
CREATED:20250827T122933Z
LAST-MODIFIED:20260423T135952Z
UID:10032976-1758637800-1758641400@www.cscno-wnchc.org
SUMMARY:Tai Chi Advanced
DESCRIPTION:Tai Chi is a fluid movement practice that combines relaxation\, meditation and action. This class practices Yang Style Short Form tai chi movements which consist of slow\, continuous\, soft and circular movements in a flowing form. Each posture flows into the next without pausing. If you are looking to increase your balance\, strength\, flexibility and memory\, this practice is for you! \nRegister here!
URL:https://www.cscno-wnchc.org/calendrier/tai-chi-advanced/2025-09-23/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2023/08/tai-chi-e1692800822912.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250924T090000
DTEND;TZID=America/Toronto:20250924T150000
DTSTAMP:20260425T085239
CREATED:20231211T202935Z
LAST-MODIFIED:20241217T132923Z
UID:10025062-1758704400-1758726000@www.cscno-wnchc.org
SUMMARY:Alzheimer's Society Program
DESCRIPTION:The Alzheimer Society Adult Day Program offers a safe\, structured and stimulating environment that provides clients with meaningful activities and basic personal care while respecting their life history\, cultural and spiritual beliefs.
URL:https://www.cscno-wnchc.org/calendrier/programme-dappuie-de-la-societe-alzheimer/2025-09-24/
LOCATION:Community Room A&B\, 68 Michaud Street\, Sturgeon Falls\, Ontario\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2023/01/taylor-hernandez-NK-N6coeI5Y-unsplash-scaled-e1675889403635.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250924T093000
DTEND;TZID=America/Toronto:20250924T103000
DTSTAMP:20260425T085239
CREATED:20250829T140016Z
LAST-MODIFIED:20251210T182448Z
UID:10034407-1758706200-1758709800@www.cscno-wnchc.org
SUMMARY:Chair Yoga - FR
DESCRIPTION:Chair yoga allows you to stay seated while doing light stretching\, breathing techniques and meditation\, helping you achieve patience\, calm and self-control. \nClick here to register!
URL:https://www.cscno-wnchc.org/calendrier/chair-yoga-fr-3/2025-09-24/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/08/Untitled-14-x-11-in.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250924T100000
DTEND;TZID=America/Toronto:20250924T140000
DTSTAMP:20260425T085239
CREATED:20231212T153358Z
LAST-MODIFIED:20251210T182627Z
UID:10019876-1758708000-1758722400@www.cscno-wnchc.org
SUMMARY:OASIS: Senior's Day Program (ENG)
DESCRIPTION:The Older Adults Staying in Shape (OASIS) is a holistic health program that meets the social\, physical\, emotional\, mental health and cognitive needs of older adults living in West Nipissing. \nRegistration required. Register here! \n*This program is currently at full capacity*
URL:https://www.cscno-wnchc.org/calendrier/oasis-seniors-day-program-eng-2/2025-09-24/
LOCATION:Community Room A&B\, 68 Michaud Street\, Sturgeon Falls\, Ontario\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2023/01/pexels-kampus-production-8441776-scaled-e1675953829996.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250924T110000
DTEND;TZID=America/Toronto:20250924T123000
DTSTAMP:20260425T085239
CREATED:20250829T152813Z
LAST-MODIFIED:20260105T201353Z
UID:10034929-1758711600-1758717000@www.cscno-wnchc.org
SUMMARY:Early-ON: Let's Get Moving
DESCRIPTION:Contact: \nEarly ON \n131 Michaud Street \n705-753-5765 \nFacebook: Early ON y va West Nipissing
URL:https://www.cscno-wnchc.org/calendrier/early-on-lets-get-moving/2025-09-24/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250924T130000
DTEND;TZID=America/Toronto:20250924T140000
DTSTAMP:20260425T085239
CREATED:20240912T135308Z
LAST-MODIFIED:20251210T183557Z
UID:10012390-1758718800-1758722400@www.cscno-wnchc.org
SUMMARY:Move & Play for Seniors
DESCRIPTION:This program is designed to keep seniors active all while socializing and having fun! A mix of active games and low-impact exercises will be offered.  Programming will vary by week. \nThis group is geared towards seniors aged 65+. Register here!
URL:https://www.cscno-wnchc.org/calendrier/move-play-for-seniors/2025-09-24/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/09/pexels-wellness-gallery-catalyst-foundation-229759139-12086688-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250924T143000
DTEND;TZID=America/Toronto:20250924T153000
DTSTAMP:20260425T085239
CREATED:20250829T154046Z
LAST-MODIFIED:20250829T154046Z
UID:10035449-1758724200-1758727800@www.cscno-wnchc.org
SUMMARY:Tai Chi Beginners
DESCRIPTION:Tai Chi is a fluid movement practice that combines relaxation\, meditation and action. This class practices Yang Style Short Form tai chi movements which consist of slow\, continuous\, soft and circular movements in a flowing form. Each posture flows into the next without pausing. If you are looking to increase your balance\, strength\, flexibility and memory\, this practice is for you! \nRegister here!
URL:https://www.cscno-wnchc.org/calendrier/tai-chi-beginners/2025-09-24/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2023/08/tai-chi-e1692800822912.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250924T153000
DTEND;TZID=America/Toronto:20250924T200000
DTSTAMP:20260425T085239
CREATED:20231218T164316Z
LAST-MODIFIED:20251210T183736Z
UID:10036172-1758727800-1758744000@www.cscno-wnchc.org
SUMMARY:The Lighthouse
DESCRIPTION:The Youth Positive Space Program welcomes all youth between the ages of 12 and 18. The space allows youth to express their authentic self and explore their identity without fear by interacting with peers and mentors. \nRegistration mandatory: Click here to register. \nWe look forward to seeing you there! \n  \nWe would like to thank and recognize our local partners for their ongoing contributions in planning and investing in the youth positive space in our community: \nMunicipality of West Nipissing\, West Nipissing Pride\, École secondaire catholique Franco-Cité\, École secondaire publique Nipissing Ouest\, West Nipissing Family Health Team\, OUTLoud North Bay & many local volunteers!
URL:https://www.cscno-wnchc.org/calendrier/youth-positive-space-4/2025-09-24/
LOCATION:Ontario
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2023/05/Untitled-design-e1684436899914.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250925T090000
DTEND;TZID=America/Toronto:20250925T150000
DTSTAMP:20260425T085239
CREATED:20231211T202935Z
LAST-MODIFIED:20241217T132923Z
UID:10025063-1758790800-1758812400@www.cscno-wnchc.org
SUMMARY:Alzheimer's Society Program
DESCRIPTION:The Alzheimer Society Adult Day Program offers a safe\, structured and stimulating environment that provides clients with meaningful activities and basic personal care while respecting their life history\, cultural and spiritual beliefs.
URL:https://www.cscno-wnchc.org/calendrier/programme-dappuie-de-la-societe-alzheimer/2025-09-25/
LOCATION:Community Room A&B\, 68 Michaud Street\, Sturgeon Falls\, Ontario\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2023/01/taylor-hernandez-NK-N6coeI5Y-unsplash-scaled-e1675889403635.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250925T100000
DTEND;TZID=America/Toronto:20250925T140000
DTSTAMP:20260425T085239
CREATED:20231212T160337Z
LAST-MODIFIED:20251210T185724Z
UID:10019364-1758794400-1758808800@www.cscno-wnchc.org
SUMMARY:OASIS: Senior's Day Program (FR)
DESCRIPTION:The Older Adults Staying in Shape (OASIS) is a holistic health program that meets the social\, physical\, emotional\, mental health and cognitive needs of older adults living in West Nipissing. \nClick here to register.
URL:https://www.cscno-wnchc.org/calendrier/oasis-seniors-day-program-fr-2/2025-09-25/
LOCATION:Community Room A&B\, 68 Michaud Street\, Sturgeon Falls\, Ontario\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2023/01/pexels-kampus-production-6838598-scaled-e1675954399953.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250925T130000
DTEND;TZID=America/Toronto:20250925T140000
DTSTAMP:20260425T085239
CREATED:20240912T135308Z
LAST-MODIFIED:20251210T183557Z
UID:10012391-1758805200-1758808800@www.cscno-wnchc.org
SUMMARY:Move & Play for Seniors
DESCRIPTION:This program is designed to keep seniors active all while socializing and having fun! A mix of active games and low-impact exercises will be offered.  Programming will vary by week. \nThis group is geared towards seniors aged 65+. Register here!
URL:https://www.cscno-wnchc.org/calendrier/move-play-for-seniors/2025-09-25/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/09/pexels-wellness-gallery-catalyst-foundation-229759139-12086688-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250925T140000
DTEND;TZID=America/Toronto:20250925T160000
DTSTAMP:20260425T085239
CREATED:20241210T174630Z
LAST-MODIFIED:20251210T183358Z
UID:10021943-1758808800-1758816000@www.cscno-wnchc.org
SUMMARY:Early-ON: Busy Toddlers
DESCRIPTION:
URL:https://www.cscno-wnchc.org/calendrier/early-on-busy-toddlers/2025-09-25/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/12/Untitled-14-x-11-in-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250926T093000
DTEND;TZID=America/Toronto:20250926T103000
DTSTAMP:20260425T085239
CREATED:20250902T150108Z
LAST-MODIFIED:20250902T150108Z
UID:10035570-1758879000-1758882600@www.cscno-wnchc.org
SUMMARY:Dynaband
DESCRIPTION:The Dynaband program is an exercise program for older adults using dyna bands (elastic bands)\, and other exercise equipment. This class has components of endurance\, balance and strength exercises and finishes with stretching. \nClick here to register
URL:https://www.cscno-wnchc.org/calendrier/dynaband-6/2025-09-26/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/08/kelly-sikkema-IZOAOjvwhaM-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250929T090000
DTEND;TZID=America/Toronto:20250929T133000
DTSTAMP:20260425T085239
CREATED:20250123T192122Z
LAST-MODIFIED:20260423T131745Z
UID:10025553-1759136400-1759152600@www.cscno-wnchc.org
SUMMARY:Sewing
DESCRIPTION:Sewing for a cause! Participants work on various projects (pyjamas\, clothing\, quilts\, etc.) based on needs. These articles are donated to different organizations and to individuals in our community or abroad. \nRegistration required. *This program is currently at full capacity* \nClick here to register!
URL:https://www.cscno-wnchc.org/calendrier/sewing/2025-09-29/
LOCATION:Community Room A&B\, 68 Michaud Street\, Sturgeon Falls\, Ontario\, P2B 1B8\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250929T093000
DTEND;TZID=America/Toronto:20250929T103000
DTSTAMP:20260425T085239
CREATED:20250826T125727Z
LAST-MODIFIED:20260423T133119Z
UID:10031946-1759138200-1759141800@www.cscno-wnchc.org
SUMMARY:Pilates 1
DESCRIPTION:Our Pilates class incorporates a variety of stretching and core strengthening exercises. The main benefits include improving postural alignment\, balance\, strength\, flexibility and overall fitness levels. Join this class if you want to engage your muscles in a strong but gentle way! \nClick here to register.
URL:https://www.cscno-wnchc.org/calendrier/pilates-1/2025-09-29/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250929T133000
DTEND;TZID=America/Toronto:20250929T143000
DTSTAMP:20260425T085239
CREATED:20250825T183326Z
LAST-MODIFIED:20260423T134308Z
UID:10030187-1759152600-1759156200@www.cscno-wnchc.org
SUMMARY:Dynaband
DESCRIPTION:The Dynaband program is an exercise program for older adults using dyna bands (elastic bands)\, and other exercise equipment. This class has components of endurance\, balance and strength exercises and finishes with stretching. \nJoin us at the WNCHC on Monday’s from 1:30-2:30! \nClick here to register!
URL:https://www.cscno-wnchc.org/calendrier/dynaband-5/2025-09-29/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/08/kelly-sikkema-IZOAOjvwhaM-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250929T150000
DTEND;TZID=America/Toronto:20250929T180000
DTSTAMP:20260425T085239
CREATED:20250826T121204Z
LAST-MODIFIED:20260423T134435Z
UID:10031282-1759158000-1759168800@www.cscno-wnchc.org
SUMMARY:Pickleball - Learn to play for beginners
DESCRIPTION:Want to learn how to play pickleball? Join us on Monday’s from 3:00-6:00 pm! \nClick here to register!
URL:https://www.cscno-wnchc.org/calendrier/pickleball-learn-to-play-for-beginners/2025-09-29/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
END:VEVENT
END:VCALENDAR