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PRODID:-//Centre de santé communautaire de Nipissing Ouest - West Nipissing Community Health Centre - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Centre de santé communautaire de Nipissing Ouest - West Nipissing Community Health Centre
X-ORIGINAL-URL:https://www.cscno-wnchc.org
X-WR-CALDESC:Events for Centre de santé communautaire de Nipissing Ouest - West Nipissing Community Health Centre
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
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BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
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BEGIN:STANDARD
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TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
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TZOFFSETFROM:-0500
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DTSTART:20240310T070000
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230301T100000
DTEND;TZID=America/Toronto:20230301T140000
DTSTAMP:20260404T063902
CREATED:20230112T163337Z
LAST-MODIFIED:20230821T184106Z
UID:10000752-1677664800-1677679200@www.cscno-wnchc.org
SUMMARY:OASIS: Senior's Day Program (ENG)
DESCRIPTION:The Older Adults Staying in Shape (OASIS) is a holistic health program that meets the social\, physical\, emotional\, mental health and cognitive needs of older adults living in West Nipissing. \nRegistration required. *This program is currently at full capacity*
URL:https://www.cscno-wnchc.org/calendrier/oasis-seniors-day-program-eng/2023-03-01/
LOCATION:Community Room A&B\, 68 Michaud Street\, Sturgeon Falls\, Ontario\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2023/01/pexels-kampus-production-8441776-scaled-e1675953829996.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230301T160000
DTEND;TZID=America/Toronto:20230301T170000
DTSTAMP:20260404T063902
CREATED:20220527T174939Z
LAST-MODIFIED:20230213T160428Z
UID:10000465-1677686400-1677690000@www.cscno-wnchc.org
SUMMARY:Hand-Drumming Circle
DESCRIPTION:The women’s hand-drumming circle focuses on gaining a voice and a sense of holistic healing. Participants in the group connect with their emotional and spiritual well-being through shared songs and story-telling. Women and children are welcome.
URL:https://www.cscno-wnchc.org/calendrier/cultural-drumming/2023-03-01/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/png:https://www.cscno-wnchc.org/wp-content/uploads/2022/05/drumming-e1675966600448.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230302T100000
DTEND;TZID=America/Toronto:20230302T140000
DTSTAMP:20260404T063902
CREATED:20230112T164448Z
LAST-MODIFIED:20231027T121810Z
UID:10000804-1677751200-1677765600@www.cscno-wnchc.org
SUMMARY:OASIS: Senior's Day Program (FR)
DESCRIPTION:The Older Adults Staying in Shape (OASIS) is a holistic health program that meets the social\, physical\, emotional\, mental health and cognitive needs of older adults living in West Nipissing.
URL:https://www.cscno-wnchc.org/calendrier/oasis-seniors-day-program-fr/2023-03-02/
LOCATION:Community Room A&B\, 68 Michaud Street\, Sturgeon Falls\, Ontario\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2023/01/pexels-kampus-production-6838598-scaled-e1675954399953.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230302T110000
DTEND;TZID=America/Toronto:20230302T120000
DTSTAMP:20260404T063902
CREATED:20230117T200627Z
LAST-MODIFIED:20230531T144201Z
UID:10000444-1677754800-1677758400@www.cscno-wnchc.org
SUMMARY:Balance & Mobility
DESCRIPTION:A low-impact class for older adults that contains a mix of cardiovascular\, strength\, flexibility and memory exercises. This class will also help improve your strength and mobility to prevent a fall.
URL:https://www.cscno-wnchc.org/calendrier/balance-mobility/2023-03-02/
LOCATION:50+ Club\, 53 Bain Street\, Cache Bay\, Ontario\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230302T143000
DTEND;TZID=America/Toronto:20230302T160000
DTSTAMP:20260404T063902
CREATED:20230112T164634Z
LAST-MODIFIED:20230324T132011Z
UID:10000838-1677767400-1677772800@www.cscno-wnchc.org
SUMMARY:Knitting Group
DESCRIPTION:Members of this group meet weekly to socialize and to knit or crochet various items for either personal use or to make donations in the community (women’s shelter\, red scarf project\, tree of warmth\, etc.).
URL:https://www.cscno-wnchc.org/calendrier/knitting-group/2023-03-02/
LOCATION:Community Room A&B\, 68 Michaud Street\, Sturgeon Falls\, Ontario\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2023/01/margarida-afonso-ahMCpXdUjv0-unsplash-scaled-e1675956763982.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230303T090000
DTEND;TZID=America/Toronto:20230303T123000
DTSTAMP:20260404T063902
CREATED:20230112T164804Z
LAST-MODIFIED:20230609T162925Z
UID:10000863-1677834000-1677846600@www.cscno-wnchc.org
SUMMARY:Alzheimer's Society Program
DESCRIPTION:The Alzheimer Society Adult Day Program offers a safe\, structured and stimulating environment that provides clients with meaningful activities and basic personal care while respecting their life history\, cultural and spiritual beliefs.
URL:https://www.cscno-wnchc.org/calendrier/alzheimers-society-program-2/2023-03-03/
LOCATION:Community Room A&B\, 68 Michaud Street\, Sturgeon Falls\, Ontario\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2023/01/taylor-hernandez-NK-N6coeI5Y-unsplash-scaled-e1675889403635.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230303T130000
DTEND;TZID=America/Toronto:20230303T160000
DTSTAMP:20260404T063902
CREATED:20230112T164900Z
LAST-MODIFIED:20230519T132414Z
UID:10000375-1677848400-1677859200@www.cscno-wnchc.org
SUMMARY:Scrapbooking
DESCRIPTION:Participants meet to socialize and work on their personal scrapbooking projects together. The cost to participate is $4.00 per session to cover materials.
URL:https://www.cscno-wnchc.org/calendrier/scrapbooking/2023-03-03/
LOCATION:Community Room A&B\, 68 Michaud Street\, Sturgeon Falls\, Ontario\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2023/01/elena-kloppenburg-dDX9uI1mrqs-unsplash-e1675966435733.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230306T090000
DTEND;TZID=America/Toronto:20230306T120000
DTSTAMP:20260404T063902
CREATED:20220525T144752Z
LAST-MODIFIED:20231108T143512Z
UID:10000393-1678093200-1678104000@www.cscno-wnchc.org
SUMMARY:Sewing Group
DESCRIPTION:Sewing for a cause! Participants work on various projects (pyjamas\, clothing\, quilts\, etc.) based on needs. These articles are donated to different organizations and to individuals in our community or abroad. \nRegistration required. *This program is currently at full capacity*
URL:https://www.cscno-wnchc.org/calendrier/sewing-group/2023-03-06/
LOCATION:Community Room A&B\, 68 Michaud Street\, Sturgeon Falls\, Ontario\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2022/05/dinh-pham-dG35-kUxv34-unsplash-2-scaled-e1675872354861.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230306T100000
DTEND;TZID=America/Toronto:20230306T120000
DTSTAMP:20260404T063902
CREATED:20230112T161339Z
LAST-MODIFIED:20230619T145637Z
UID:10000577-1678096800-1678104000@www.cscno-wnchc.org
SUMMARY:Crafter's Corner
DESCRIPTION:Members meet weekly to socialize\, share stories and craft together. Any projects are welcome!
URL:https://www.cscno-wnchc.org/calendrier/crafters-corner/2023-03-06/
LOCATION:Program Room at WNCHC\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2023/01/myrlene-numa-SnITZTTeJVE-unsplash-scaled-e1675872951766.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230306T133000
DTEND;TZID=America/Toronto:20230306T143000
DTSTAMP:20260404T063902
CREATED:20230112T161950Z
LAST-MODIFIED:20230524T184441Z
UID:10000605-1678109400-1678113000@www.cscno-wnchc.org
SUMMARY:Dynaband
DESCRIPTION:The Dynaband program is an exercise program for older adults using dyna bands (elastic bands)\, and other exercise equipment. This class has components of endurance\, balance and strength exercises and finishes with stretching.
URL:https://www.cscno-wnchc.org/calendrier/dynaband/2023-03-06/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230306T150000
DTEND;TZID=America/Toronto:20230306T170000
DTSTAMP:20260404T063902
CREATED:20230112T162106Z
LAST-MODIFIED:20230501T185836Z
UID:10000625-1678114800-1678122000@www.cscno-wnchc.org
SUMMARY:Pickleball
DESCRIPTION:Pickleball is a paddle sport that combines elements from tennis\, badminton and ping-pong. The rules are simple\, making it an excellent introductory sport that’s appropriate for all ages and skill levels. Need the equipment required to play? No problem! We have extra paddles and balls here!
URL:https://www.cscno-wnchc.org/calendrier/pickle-ball/2023-03-06/
LOCATION:ON
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2023/01/brendan-sapp-l5UX-BuRc3E-unsplash-scaled-e1675887974633.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230307T090000
DTEND;TZID=America/Toronto:20230307T140000
DTSTAMP:20260404T063902
CREATED:20230112T162733Z
LAST-MODIFIED:20231002T153059Z
UID:10000660-1678179600-1678197600@www.cscno-wnchc.org
SUMMARY:Alzheimer's Society Program
DESCRIPTION:The Alzheimer Society Adult Day Program offers a safe\, structured and stimulating environment that provides clients with meaningful activities and basic personal care while respecting their life history\, cultural and spiritual beliefs.
URL:https://www.cscno-wnchc.org/calendrier/alzheimers-society-program/2023-03-07/
LOCATION:Community Room A&B\, 68 Michaud Street\, Sturgeon Falls\, Ontario\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2023/01/taylor-hernandez-NK-N6coeI5Y-unsplash-scaled-e1675889403635.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230307T093000
DTEND;TZID=America/Toronto:20230307T103000
DTSTAMP:20260404T063902
CREATED:20230112T162335Z
LAST-MODIFIED:20230517T122918Z
UID:10000640-1678181400-1678185000@www.cscno-wnchc.org
SUMMARY:Gentle Yoga (ENG)
DESCRIPTION:Gentle yoga incorporates several types of physical exercises and simple postures with stretching\, breathing and relaxation techniques. If you are looking for a low-impact activity that will enhance your fitness levels and help you relax\, this activity is for you!
URL:https://www.cscno-wnchc.org/calendrier/gentle-yoga-eng/2023-03-07/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2023/01/sriyoga-ashram-QgCl-pNkfPc-unsplash-scaled-e1702327007550.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230308T093000
DTEND;TZID=America/Toronto:20230308T103000
DTSTAMP:20260404T063902
CREATED:20230112T163014Z
LAST-MODIFIED:20230517T125241Z
UID:10000712-1678267800-1678271400@www.cscno-wnchc.org
SUMMARY:Chair Yoga (FR)
DESCRIPTION:Chair yoga allows you to stay seated while doing light stretching\, breathing techniques and meditation\, helping you achieve patience\, calm and self-control.
URL:https://www.cscno-wnchc.org/calendrier/chair-yoga-fr/2023-03-08/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230308T093000
DTEND;TZID=America/Toronto:20230308T110000
DTSTAMP:20260404T063902
CREATED:20230227T134546Z
LAST-MODIFIED:20230227T134546Z
UID:10000780-1678267800-1678273200@www.cscno-wnchc.org
SUMMARY:Snowshoe hike social
DESCRIPTION:Join us at the Rod N’ Gun Club (404 Clear Lake Road) on Wednesday March 8th at 9:30am for a snowshoe hike and a make your own trail mix! Don’t have snowshoes? Don’t worry\, we have extras! \nTo register : 705-753-0151•communityhealth@cscno-wnchc.org
URL:https://www.cscno-wnchc.org/calendrier/snowshoe-hike-social/
LOCATION:Rod N’ Gun Club\, 404 Clear Lake Road\, Sturgeon Falls\, ON\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2023/02/snowshoe-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230308T100000
DTEND;TZID=America/Toronto:20230308T140000
DTSTAMP:20260404T063902
CREATED:20230112T163337Z
LAST-MODIFIED:20230821T184106Z
UID:10000753-1678269600-1678284000@www.cscno-wnchc.org
SUMMARY:OASIS: Senior's Day Program (ENG)
DESCRIPTION:The Older Adults Staying in Shape (OASIS) is a holistic health program that meets the social\, physical\, emotional\, mental health and cognitive needs of older adults living in West Nipissing. \nRegistration required. *This program is currently at full capacity*
URL:https://www.cscno-wnchc.org/calendrier/oasis-seniors-day-program-eng/2023-03-08/
LOCATION:Community Room A&B\, 68 Michaud Street\, Sturgeon Falls\, Ontario\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2023/01/pexels-kampus-production-8441776-scaled-e1675953829996.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230308T160000
DTEND;TZID=America/Toronto:20230308T170000
DTSTAMP:20260404T063902
CREATED:20220527T174939Z
LAST-MODIFIED:20230213T160428Z
UID:10000466-1678291200-1678294800@www.cscno-wnchc.org
SUMMARY:Hand-Drumming Circle
DESCRIPTION:The women’s hand-drumming circle focuses on gaining a voice and a sense of holistic healing. Participants in the group connect with their emotional and spiritual well-being through shared songs and story-telling. Women and children are welcome.
URL:https://www.cscno-wnchc.org/calendrier/cultural-drumming/2023-03-08/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/png:https://www.cscno-wnchc.org/wp-content/uploads/2022/05/drumming-e1675966600448.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230309T100000
DTEND;TZID=America/Toronto:20230309T140000
DTSTAMP:20260404T063902
CREATED:20230112T164448Z
LAST-MODIFIED:20231027T121810Z
UID:10000805-1678356000-1678370400@www.cscno-wnchc.org
SUMMARY:OASIS: Senior's Day Program (FR)
DESCRIPTION:The Older Adults Staying in Shape (OASIS) is a holistic health program that meets the social\, physical\, emotional\, mental health and cognitive needs of older adults living in West Nipissing.
URL:https://www.cscno-wnchc.org/calendrier/oasis-seniors-day-program-fr/2023-03-09/
LOCATION:Community Room A&B\, 68 Michaud Street\, Sturgeon Falls\, Ontario\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2023/01/pexels-kampus-production-6838598-scaled-e1675954399953.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230309T110000
DTEND;TZID=America/Toronto:20230309T120000
DTSTAMP:20260404T063902
CREATED:20230117T200627Z
LAST-MODIFIED:20230531T144201Z
UID:10000445-1678359600-1678363200@www.cscno-wnchc.org
SUMMARY:Balance & Mobility
DESCRIPTION:A low-impact class for older adults that contains a mix of cardiovascular\, strength\, flexibility and memory exercises. This class will also help improve your strength and mobility to prevent a fall.
URL:https://www.cscno-wnchc.org/calendrier/balance-mobility/2023-03-09/
LOCATION:50+ Club\, 53 Bain Street\, Cache Bay\, Ontario\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230309T143000
DTEND;TZID=America/Toronto:20230309T160000
DTSTAMP:20260404T063902
CREATED:20230112T164634Z
LAST-MODIFIED:20230324T132011Z
UID:10000839-1678372200-1678377600@www.cscno-wnchc.org
SUMMARY:Knitting Group
DESCRIPTION:Members of this group meet weekly to socialize and to knit or crochet various items for either personal use or to make donations in the community (women’s shelter\, red scarf project\, tree of warmth\, etc.).
URL:https://www.cscno-wnchc.org/calendrier/knitting-group/2023-03-09/
LOCATION:Community Room A&B\, 68 Michaud Street\, Sturgeon Falls\, Ontario\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2023/01/margarida-afonso-ahMCpXdUjv0-unsplash-scaled-e1675956763982.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230310T090000
DTEND;TZID=America/Toronto:20230310T123000
DTSTAMP:20260404T063902
CREATED:20230112T164804Z
LAST-MODIFIED:20230609T162925Z
UID:10000864-1678438800-1678451400@www.cscno-wnchc.org
SUMMARY:Alzheimer's Society Program
DESCRIPTION:The Alzheimer Society Adult Day Program offers a safe\, structured and stimulating environment that provides clients with meaningful activities and basic personal care while respecting their life history\, cultural and spiritual beliefs.
URL:https://www.cscno-wnchc.org/calendrier/alzheimers-society-program-2/2023-03-10/
LOCATION:Community Room A&B\, 68 Michaud Street\, Sturgeon Falls\, Ontario\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2023/01/taylor-hernandez-NK-N6coeI5Y-unsplash-scaled-e1675889403635.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230310T130000
DTEND;TZID=America/Toronto:20230310T160000
DTSTAMP:20260404T063902
CREATED:20230112T164900Z
LAST-MODIFIED:20230519T132414Z
UID:10000376-1678453200-1678464000@www.cscno-wnchc.org
SUMMARY:Scrapbooking
DESCRIPTION:Participants meet to socialize and work on their personal scrapbooking projects together. The cost to participate is $4.00 per session to cover materials.
URL:https://www.cscno-wnchc.org/calendrier/scrapbooking/2023-03-10/
LOCATION:Community Room A&B\, 68 Michaud Street\, Sturgeon Falls\, Ontario\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2023/01/elena-kloppenburg-dDX9uI1mrqs-unsplash-e1675966435733.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230313T090000
DTEND;TZID=America/Toronto:20230313T120000
DTSTAMP:20260404T063902
CREATED:20220525T144752Z
LAST-MODIFIED:20231108T143512Z
UID:10000394-1678698000-1678708800@www.cscno-wnchc.org
SUMMARY:Sewing Group
DESCRIPTION:Sewing for a cause! Participants work on various projects (pyjamas\, clothing\, quilts\, etc.) based on needs. These articles are donated to different organizations and to individuals in our community or abroad. \nRegistration required. *This program is currently at full capacity*
URL:https://www.cscno-wnchc.org/calendrier/sewing-group/2023-03-13/
LOCATION:Community Room A&B\, 68 Michaud Street\, Sturgeon Falls\, Ontario\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2022/05/dinh-pham-dG35-kUxv34-unsplash-2-scaled-e1675872354861.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230313T100000
DTEND;TZID=America/Toronto:20230313T120000
DTSTAMP:20260404T063902
CREATED:20230112T161339Z
LAST-MODIFIED:20230619T145637Z
UID:10000578-1678701600-1678708800@www.cscno-wnchc.org
SUMMARY:Crafter's Corner
DESCRIPTION:Members meet weekly to socialize\, share stories and craft together. Any projects are welcome!
URL:https://www.cscno-wnchc.org/calendrier/crafters-corner/2023-03-13/
LOCATION:Program Room at WNCHC\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2023/01/myrlene-numa-SnITZTTeJVE-unsplash-scaled-e1675872951766.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230313T133000
DTEND;TZID=America/Toronto:20230313T143000
DTSTAMP:20260404T063902
CREATED:20230112T161950Z
LAST-MODIFIED:20230524T184441Z
UID:10000606-1678714200-1678717800@www.cscno-wnchc.org
SUMMARY:Dynaband
DESCRIPTION:The Dynaband program is an exercise program for older adults using dyna bands (elastic bands)\, and other exercise equipment. This class has components of endurance\, balance and strength exercises and finishes with stretching.
URL:https://www.cscno-wnchc.org/calendrier/dynaband/2023-03-13/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230313T150000
DTEND;TZID=America/Toronto:20230313T170000
DTSTAMP:20260404T063902
CREATED:20230112T162106Z
LAST-MODIFIED:20230501T185836Z
UID:10000626-1678719600-1678726800@www.cscno-wnchc.org
SUMMARY:Pickleball
DESCRIPTION:Pickleball is a paddle sport that combines elements from tennis\, badminton and ping-pong. The rules are simple\, making it an excellent introductory sport that’s appropriate for all ages and skill levels. Need the equipment required to play? No problem! We have extra paddles and balls here!
URL:https://www.cscno-wnchc.org/calendrier/pickle-ball/2023-03-13/
LOCATION:ON
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2023/01/brendan-sapp-l5UX-BuRc3E-unsplash-scaled-e1675887974633.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230314T090000
DTEND;TZID=America/Toronto:20230314T140000
DTSTAMP:20260404T063902
CREATED:20230112T162733Z
LAST-MODIFIED:20231002T153059Z
UID:10000661-1678784400-1678802400@www.cscno-wnchc.org
SUMMARY:Alzheimer's Society Program
DESCRIPTION:The Alzheimer Society Adult Day Program offers a safe\, structured and stimulating environment that provides clients with meaningful activities and basic personal care while respecting their life history\, cultural and spiritual beliefs.
URL:https://www.cscno-wnchc.org/calendrier/alzheimers-society-program/2023-03-14/
LOCATION:Community Room A&B\, 68 Michaud Street\, Sturgeon Falls\, Ontario\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2023/01/taylor-hernandez-NK-N6coeI5Y-unsplash-scaled-e1675889403635.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230314T093000
DTEND;TZID=America/Toronto:20230314T103000
DTSTAMP:20260404T063902
CREATED:20230112T162335Z
LAST-MODIFIED:20230517T122918Z
UID:10000641-1678786200-1678789800@www.cscno-wnchc.org
SUMMARY:Gentle Yoga (ENG)
DESCRIPTION:Gentle yoga incorporates several types of physical exercises and simple postures with stretching\, breathing and relaxation techniques. If you are looking for a low-impact activity that will enhance your fitness levels and help you relax\, this activity is for you!
URL:https://www.cscno-wnchc.org/calendrier/gentle-yoga-eng/2023-03-14/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2023/01/sriyoga-ashram-QgCl-pNkfPc-unsplash-scaled-e1702327007550.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230315T093000
DTEND;TZID=America/Toronto:20230315T103000
DTSTAMP:20260404T063902
CREATED:20230112T163014Z
LAST-MODIFIED:20230517T125241Z
UID:10000713-1678872600-1678876200@www.cscno-wnchc.org
SUMMARY:Chair Yoga (FR)
DESCRIPTION:Chair yoga allows you to stay seated while doing light stretching\, breathing techniques and meditation\, helping you achieve patience\, calm and self-control.
URL:https://www.cscno-wnchc.org/calendrier/chair-yoga-fr/2023-03-15/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230315T100000
DTEND;TZID=America/Toronto:20230315T140000
DTSTAMP:20260404T063902
CREATED:20230112T163337Z
LAST-MODIFIED:20230821T184106Z
UID:10000754-1678874400-1678888800@www.cscno-wnchc.org
SUMMARY:OASIS: Senior's Day Program (ENG)
DESCRIPTION:The Older Adults Staying in Shape (OASIS) is a holistic health program that meets the social\, physical\, emotional\, mental health and cognitive needs of older adults living in West Nipissing. \nRegistration required. *This program is currently at full capacity*
URL:https://www.cscno-wnchc.org/calendrier/oasis-seniors-day-program-eng/2023-03-15/
LOCATION:Community Room A&B\, 68 Michaud Street\, Sturgeon Falls\, Ontario\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2023/01/pexels-kampus-production-8441776-scaled-e1675953829996.jpg
END:VEVENT
END:VCALENDAR