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PRODID:-//Centre de santé communautaire de Nipissing Ouest - West Nipissing Community Health Centre - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.cscno-wnchc.org
X-WR-CALDESC:Events for Centre de santé communautaire de Nipissing Ouest - West Nipissing Community Health Centre
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BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
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TZNAME:EDT
DTSTART:20250309T070000
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DTSTART:20251102T060000
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DTSTART:20260308T070000
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TZNAME:EST
DTSTART:20261101T060000
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DTSTART:20270314T070000
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260430T173000
DTEND;TZID=America/Toronto:20260430T183000
DTSTAMP:20260501T095347
CREATED:20260302T143042Z
LAST-MODIFIED:20260423T140520Z
UID:10038966-1777570200-1777573800@www.cscno-wnchc.org
SUMMARY:Beat Fit
DESCRIPTION:Click here to register!
URL:https://www.cscno-wnchc.org/calendrier/beat-fit-2/2026-04-30/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260430T140000
DTEND;TZID=America/Toronto:20260430T160000
DTSTAMP:20260501T095347
CREATED:20241210T174630Z
LAST-MODIFIED:20251210T183358Z
UID:10021974-1777557600-1777564800@www.cscno-wnchc.org
SUMMARY:Early-ON: Busy Toddlers
DESCRIPTION:
URL:https://www.cscno-wnchc.org/calendrier/early-on-busy-toddlers/2026-04-30/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/12/Untitled-14-x-11-in-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260430T130000
DTEND;TZID=America/Toronto:20260430T150000
DTSTAMP:20260501T095347
CREATED:20240822T155955Z
LAST-MODIFIED:20251210T190003Z
UID:10009750-1777554000-1777561200@www.cscno-wnchc.org
SUMMARY:Knitting Group
DESCRIPTION:Members of this group meet weekly to socialize and to knit or crochet various items for either personal use or to make donations in the community (women’s shelter\, red scarf project\, tree of warmth\, etc.). \nClick here to register.
URL:https://www.cscno-wnchc.org/calendrier/knitting-group-4/2026-04-30/
LOCATION:Community Room A&B\, 68 Michaud Street\, Sturgeon Falls\, Ontario\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/08/karina-l-RclHVNr0Yic-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260430T130000
DTEND;TZID=America/Toronto:20260430T140000
DTSTAMP:20260501T095347
CREATED:20240912T135308Z
LAST-MODIFIED:20251210T183557Z
UID:10012453-1777554000-1777557600@www.cscno-wnchc.org
SUMMARY:Move & Play for Seniors
DESCRIPTION:This program is designed to keep seniors active all while socializing and having fun! A mix of active games and low-impact exercises will be offered.  Programming will vary by week. \nThis group is geared towards seniors aged 65+. Register here!
URL:https://www.cscno-wnchc.org/calendrier/move-play-for-seniors/2026-04-30/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/09/pexels-wellness-gallery-catalyst-foundation-229759139-12086688-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260430T110000
DTEND;TZID=America/Toronto:20260430T120000
DTSTAMP:20260501T095347
CREATED:20240822T135324Z
LAST-MODIFIED:20260120T182122Z
UID:10009234-1777546800-1777550400@www.cscno-wnchc.org
SUMMARY:Balance & Mobility (Cache Bay)
DESCRIPTION:A low-impact class for older adults that contains a mix of cardiovascular\, strength\, flexibility and memory exercises. This class will also help improve your strength and mobility to prevent a fall. \n\n\n\n\nJoin us at the 50+ Club in Cache Bay on Thursdays from 11:00-12:00! \nClick here to register.
URL:https://www.cscno-wnchc.org/calendrier/balance-mobility-cache-bay/2026-04-30/
LOCATION:50+ Club\, 53 Bain Street\, Cache Bay\, Ontario\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/08/Untitled-14-x-11-in.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260430T103000
DTEND;TZID=America/Toronto:20260430T113000
DTSTAMP:20260501T095347
CREATED:20250829T134129Z
LAST-MODIFIED:20251210T181610Z
UID:10033548-1777545000-1777548600@www.cscno-wnchc.org
SUMMARY:Chair Exercises (River Valley)
DESCRIPTION:Click here to register!
URL:https://www.cscno-wnchc.org/calendrier/chai-exercices-river-valley/2026-04-30/
LOCATION:Golden Age Club – River Valley\, 16 Jacques Street\, River Valley
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260430T100000
DTEND;TZID=America/Toronto:20260430T140000
DTSTAMP:20260501T095347
CREATED:20231212T160337Z
LAST-MODIFIED:20251210T185724Z
UID:10019395-1777543200-1777557600@www.cscno-wnchc.org
SUMMARY:OASIS: Senior's Day Program (FR)
DESCRIPTION:The Older Adults Staying in Shape (OASIS) is a holistic health program that meets the social\, physical\, emotional\, mental health and cognitive needs of older adults living in West Nipissing. \nClick here to register.
URL:https://www.cscno-wnchc.org/calendrier/oasis-seniors-day-program-fr-2/2026-04-30/
LOCATION:Community Room A&B\, 68 Michaud Street\, Sturgeon Falls\, Ontario\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2023/01/pexels-kampus-production-6838598-scaled-e1675954399953.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260430T093000
DTEND;TZID=America/Toronto:20260430T153000
DTSTAMP:20260501T095347
CREATED:20240822T130348Z
LAST-MODIFIED:20251210T184548Z
UID:10007160-1777541400-1777563000@www.cscno-wnchc.org
SUMMARY:Pilates 2
DESCRIPTION:Our Pilates class incorporates a variety of stretching and core strengthening exercises. The main benefits include improving postural alignment\, balance\, strength\, flexibility and overall fitness levels. Join this class if you want to engage your muscles in a strong but gentle way! \nClick here to register.
URL:https://www.cscno-wnchc.org/calendrier/pilates-2-2/2026-04-30/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/08/pexels-cliff-booth-4057170-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260430T090000
DTEND;TZID=America/Toronto:20260430T150000
DTSTAMP:20260501T095347
CREATED:20231211T202935Z
LAST-MODIFIED:20241217T132923Z
UID:10025125-1777539600-1777561200@www.cscno-wnchc.org
SUMMARY:Alzheimer's Society Program
DESCRIPTION:The Alzheimer Society Adult Day Program offers a safe\, structured and stimulating environment that provides clients with meaningful activities and basic personal care while respecting their life history\, cultural and spiritual beliefs.
URL:https://www.cscno-wnchc.org/calendrier/programme-dappuie-de-la-societe-alzheimer/2026-04-30/
LOCATION:Community Room A&B\, 68 Michaud Street\, Sturgeon Falls\, Ontario\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2023/01/taylor-hernandez-NK-N6coeI5Y-unsplash-scaled-e1675889403635.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260429T153000
DTEND;TZID=America/Toronto:20260429T200000
DTSTAMP:20260501T095347
CREATED:20231218T164316Z
LAST-MODIFIED:20251210T183736Z
UID:10020388-1777476600-1777492800@www.cscno-wnchc.org
SUMMARY:The Lighthouse
DESCRIPTION:The Youth Positive Space Program welcomes all youth between the ages of 12 and 18. The space allows youth to express their authentic self and explore their identity without fear by interacting with peers and mentors. \nRegistration mandatory: Click here to register. \nWe look forward to seeing you there! \n  \nWe would like to thank and recognize our local partners for their ongoing contributions in planning and investing in the youth positive space in our community: \nMunicipality of West Nipissing\, West Nipissing Pride\, École secondaire catholique Franco-Cité\, École secondaire publique Nipissing Ouest\, West Nipissing Family Health Team\, OUTLoud North Bay & many local volunteers!
URL:https://www.cscno-wnchc.org/calendrier/youth-positive-space-4/2026-04-29/
LOCATION:ON
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2023/05/Untitled-design-e1684436899914.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260429T130000
DTEND;TZID=America/Toronto:20260429T140000
DTSTAMP:20260501T095347
CREATED:20240912T135308Z
LAST-MODIFIED:20251210T183557Z
UID:10012452-1777467600-1777471200@www.cscno-wnchc.org
SUMMARY:Move & Play for Seniors
DESCRIPTION:This program is designed to keep seniors active all while socializing and having fun! A mix of active games and low-impact exercises will be offered.  Programming will vary by week. \nThis group is geared towards seniors aged 65+. Register here!
URL:https://www.cscno-wnchc.org/calendrier/move-play-for-seniors/2026-04-29/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/09/pexels-wellness-gallery-catalyst-foundation-229759139-12086688-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260429T110000
DTEND;TZID=America/Toronto:20260429T123000
DTSTAMP:20260501T095347
CREATED:20250829T152813Z
LAST-MODIFIED:20260105T201353Z
UID:10034960-1777460400-1777465800@www.cscno-wnchc.org
SUMMARY:Early-ON: Let's Get Moving
DESCRIPTION:Contact: \nEarly ON \n131 Michaud Street \n705-753-5765 \nFacebook: Early ON y va West Nipissing
URL:https://www.cscno-wnchc.org/calendrier/early-on-lets-get-moving/2026-04-29/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260429T100000
DTEND;TZID=America/Toronto:20260429T140000
DTSTAMP:20260501T095347
CREATED:20231212T153358Z
LAST-MODIFIED:20251210T182627Z
UID:10019907-1777456800-1777471200@www.cscno-wnchc.org
SUMMARY:OASIS: Senior's Day Program (ENG)
DESCRIPTION:The Older Adults Staying in Shape (OASIS) is a holistic health program that meets the social\, physical\, emotional\, mental health and cognitive needs of older adults living in West Nipissing. \nRegistration required. Register here! \n*This program is currently at full capacity*
URL:https://www.cscno-wnchc.org/calendrier/oasis-seniors-day-program-eng-2/2026-04-29/
LOCATION:Community Room A&B\, 68 Michaud Street\, Sturgeon Falls\, Ontario\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2023/01/pexels-kampus-production-8441776-scaled-e1675953829996.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260429T093000
DTEND;TZID=America/Toronto:20260429T103000
DTSTAMP:20260501T095347
CREATED:20250829T140016Z
LAST-MODIFIED:20251210T182448Z
UID:10034438-1777455000-1777458600@www.cscno-wnchc.org
SUMMARY:Chair Yoga - FR
DESCRIPTION:Chair yoga allows you to stay seated while doing light stretching\, breathing techniques and meditation\, helping you achieve patience\, calm and self-control. \nClick here to register!
URL:https://www.cscno-wnchc.org/calendrier/chair-yoga-fr-3/2026-04-29/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/08/Untitled-14-x-11-in.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260429T090000
DTEND;TZID=America/Toronto:20260429T150000
DTSTAMP:20260501T095347
CREATED:20231211T202935Z
LAST-MODIFIED:20241217T132923Z
UID:10025124-1777453200-1777474800@www.cscno-wnchc.org
SUMMARY:Alzheimer's Society Program
DESCRIPTION:The Alzheimer Society Adult Day Program offers a safe\, structured and stimulating environment that provides clients with meaningful activities and basic personal care while respecting their life history\, cultural and spiritual beliefs.
URL:https://www.cscno-wnchc.org/calendrier/programme-dappuie-de-la-societe-alzheimer/2026-04-29/
LOCATION:Community Room A&B\, 68 Michaud Street\, Sturgeon Falls\, Ontario\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2023/01/taylor-hernandez-NK-N6coeI5Y-unsplash-scaled-e1675889403635.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260428T183000
DTEND;TZID=America/Toronto:20260428T200000
DTSTAMP:20260501T095347
CREATED:20240708T172746Z
LAST-MODIFIED:20260302T141835Z
UID:10004670-1777401000-1777406400@www.cscno-wnchc.org
SUMMARY:Line Dancing
DESCRIPTION:Join us for line dancing every Tuesday from 6:30-8:00 p.m. \nRegister here!
URL:https://www.cscno-wnchc.org/calendrier/line-dancing/2026-04-28/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/07/dolo-iglesias-iswKGuKaQbM-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260428T143000
DTEND;TZID=America/Toronto:20260428T153000
DTSTAMP:20260501T095347
CREATED:20250827T122933Z
LAST-MODIFIED:20260423T135952Z
UID:10033007-1777386600-1777390200@www.cscno-wnchc.org
SUMMARY:Tai Chi Advanced
DESCRIPTION:Tai Chi is a fluid movement practice that combines relaxation\, meditation and action. This class practices Yang Style Short Form tai chi movements which consist of slow\, continuous\, soft and circular movements in a flowing form. Each posture flows into the next without pausing. If you are looking to increase your balance\, strength\, flexibility and memory\, this practice is for you! \nRegister here!
URL:https://www.cscno-wnchc.org/calendrier/tai-chi-advanced/2026-04-28/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2023/08/tai-chi-e1692800822912.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260428T133000
DTEND;TZID=America/Toronto:20260428T143000
DTSTAMP:20260501T095347
CREATED:20260423T125115Z
LAST-MODIFIED:20260423T125115Z
UID:10038975-1777383000-1777386600@www.cscno-wnchc.org
SUMMARY:West Nipissing Grief Support Program
DESCRIPTION: 
URL:https://www.cscno-wnchc.org/calendrier/west-nipissing-grief-support-program/2026-04-28/
LOCATION:Activity Room E\, 68 Michaud Street\, Sturgeon Falls\, Ontario\, P2B 1B8\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260428T123000
DTEND;TZID=America/Toronto:20260428T140000
DTSTAMP:20260501T095347
CREATED:20260120T182952Z
LAST-MODIFIED:20260120T184001Z
UID:10026494-1777379400-1777384800@www.cscno-wnchc.org
SUMMARY:Stand Up! (ENG)
DESCRIPTION:A 12-week falls prevention program combining education and exercise. Learn how to reduce your fall risk and increase your strength and balance. Registration is required for this class. \nRegister here.
URL:https://www.cscno-wnchc.org/calendrier/stand-up-eng-3/2026-04-28/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2023/01/pexels-yan-krukau-6816032-scaled-e1675951783274.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260428T103000
DTEND;TZID=America/Toronto:20260428T113000
DTSTAMP:20260501T095347
CREATED:20250829T134129Z
LAST-MODIFIED:20251210T181610Z
UID:10033547-1777372200-1777375800@www.cscno-wnchc.org
SUMMARY:Chair Exercises (River Valley)
DESCRIPTION:Click here to register!
URL:https://www.cscno-wnchc.org/calendrier/chai-exercices-river-valley/2026-04-28/
LOCATION:Golden Age Club – River Valley\, 16 Jacques Street\, River Valley
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260428T100000
DTEND;TZID=America/Toronto:20260428T130000
DTSTAMP:20260501T095347
CREATED:20240912T142741Z
LAST-MODIFIED:20251210T180701Z
UID:10013527-1777370400-1777381200@www.cscno-wnchc.org
SUMMARY:OASIS: Senior's Day Program
DESCRIPTION:The Older Adults Staying in Shape (OASIS) is a holistic health program that meets the social\, physical\, emotional\, mental health and cognitive needs of older adults living in West Nipissing. \nClick here to register.
URL:https://www.cscno-wnchc.org/calendrier/oasis-seniors-day-program/2026-04-28/
LOCATION:Activity Room E\, 68 Michaud Street\, Sturgeon Falls\, Ontario\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/09/pexels-kampus-6762298-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260428T100000
DTEND;TZID=America/Toronto:20260428T110000
DTSTAMP:20260501T095347
CREATED:20250826T184845Z
LAST-MODIFIED:20251210T180833Z
UID:10032489-1777370400-1777374000@www.cscno-wnchc.org
SUMMARY:Dynaband (Lavigne)
DESCRIPTION:The Dynaband program is an exercise program for older adults using dyna bands (elastic bands)\, and other exercise equipment. This class has components of endurance\, balance and strength exercises and finishes with stretching. \nJoin us at the Lavigne Community Centre on Tuesdays from 10:00-11:00 a.m. ! \nClick here to register.
URL:https://www.cscno-wnchc.org/calendrier/dynaband-lavigne-2-2/2026-04-28/
LOCATION:Lavigne Community Centre\, 10576 Hwy 64\, Lavigne
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260428T093000
DTEND;TZID=America/Toronto:20260428T113000
DTSTAMP:20260501T095347
CREATED:20240827T131731Z
LAST-MODIFIED:20251210T180509Z
UID:10010804-1777368600-1777375800@www.cscno-wnchc.org
SUMMARY:Create & Connect
DESCRIPTION:Do you have a creative side? Bring your supplies and join our drop-in session to work on your hobbies such as cross-stitch\, embroidery\, painting\, sketching\, diamond painting and more! \nClick here to register.
URL:https://www.cscno-wnchc.org/calendrier/create-connect/2026-04-28/
LOCATION:Community Room A&B\, 68 Michaud Street\, Sturgeon Falls\, Ontario\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/07/Balance-and-mobility-tai-chi-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260428T093000
DTEND;TZID=America/Toronto:20260428T103000
DTSTAMP:20260501T095347
CREATED:20251218T150703Z
LAST-MODIFIED:20260423T123717Z
UID:10038325-1777368600-1777372200@www.cscno-wnchc.org
SUMMARY:Hatha Yoga
DESCRIPTION:To register click here.
URL:https://www.cscno-wnchc.org/calendrier/hatha-yoga-2/2026-04-28/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260428T090000
DTEND;TZID=America/Toronto:20260428T150000
DTSTAMP:20260501T095347
CREATED:20231211T202935Z
LAST-MODIFIED:20241217T132923Z
UID:10023775-1777366800-1777388400@www.cscno-wnchc.org
SUMMARY:Alzheimer's Society Program
DESCRIPTION:The Alzheimer Society Adult Day Program offers a safe\, structured and stimulating environment that provides clients with meaningful activities and basic personal care while respecting their life history\, cultural and spiritual beliefs.
URL:https://www.cscno-wnchc.org/calendrier/programme-dappuie-de-la-societe-alzheimer/2026-04-28/
LOCATION:Community Room A&B\, 68 Michaud Street\, Sturgeon Falls\, Ontario\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2023/01/taylor-hernandez-NK-N6coeI5Y-unsplash-scaled-e1675889403635.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260427T150000
DTEND;TZID=America/Toronto:20260427T180000
DTSTAMP:20260501T095347
CREATED:20250826T121204Z
LAST-MODIFIED:20260423T134435Z
UID:10031309-1777302000-1777312800@www.cscno-wnchc.org
SUMMARY:Pickleball - Learn to play for beginners
DESCRIPTION:Want to learn how to play pickleball? Join us on Monday’s from 3:00-6:00 pm! \nClick here to register!
URL:https://www.cscno-wnchc.org/calendrier/pickleball-learn-to-play-for-beginners/2026-04-27/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260427T133000
DTEND;TZID=America/Toronto:20260427T143000
DTSTAMP:20260501T095347
CREATED:20250825T183326Z
LAST-MODIFIED:20260423T134308Z
UID:10030214-1777296600-1777300200@www.cscno-wnchc.org
SUMMARY:Dynaband
DESCRIPTION:The Dynaband program is an exercise program for older adults using dyna bands (elastic bands)\, and other exercise equipment. This class has components of endurance\, balance and strength exercises and finishes with stretching. \nJoin us at the WNCHC on Monday’s from 1:30-2:30! \nClick here to register!
URL:https://www.cscno-wnchc.org/calendrier/dynaband-5/2026-04-27/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.cscno-wnchc.org/wp-content/uploads/2024/08/kelly-sikkema-IZOAOjvwhaM-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260427T093000
DTEND;TZID=America/Toronto:20260427T103000
DTSTAMP:20260501T095347
CREATED:20250826T125727Z
LAST-MODIFIED:20260423T133119Z
UID:10031973-1777282200-1777285800@www.cscno-wnchc.org
SUMMARY:Pilates 1
DESCRIPTION:Our Pilates class incorporates a variety of stretching and core strengthening exercises. The main benefits include improving postural alignment\, balance\, strength\, flexibility and overall fitness levels. Join this class if you want to engage your muscles in a strong but gentle way! \nClick here to register.
URL:https://www.cscno-wnchc.org/calendrier/pilates-1/2026-04-27/
LOCATION:WNCHC Gym\, 68 Michaud St.\, Sturgeon Falls\, ON\, P2B 1B8\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260427T090000
DTEND;TZID=America/Toronto:20260427T133000
DTSTAMP:20260501T095347
CREATED:20250123T192122Z
LAST-MODIFIED:20260423T131745Z
UID:10025583-1777280400-1777296600@www.cscno-wnchc.org
SUMMARY:Sewing
DESCRIPTION:Sewing for a cause! Participants work on various projects (pyjamas\, clothing\, quilts\, etc.) based on needs. These articles are donated to different organizations and to individuals in our community or abroad. \nRegistration required. *This program is currently at full capacity* \nClick here to register!
URL:https://www.cscno-wnchc.org/calendrier/sewing/2026-04-27/
LOCATION:Community Room A&B\, 68 Michaud Street\, Sturgeon Falls\, Ontario\, P2B 1B8\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260424T130000
DTEND;TZID=America/Toronto:20260424T160000
DTSTAMP:20260501T095347
CREATED:20251027T184807Z
LAST-MODIFIED:20251210T190802Z
UID:10036555-1777035600-1777046400@www.cscno-wnchc.org
SUMMARY:Seniors Coffee Social
DESCRIPTION:Join us every second Friday from 1:00-4:00 p.m. \nClick here to register.
URL:https://www.cscno-wnchc.org/calendrier/seniors-coffee-social-2/2026-04-24/
LOCATION:Activity Room E\, 68 Michaud Street\, Sturgeon Falls\, Ontario\, P2B 1B8\, Canada
END:VEVENT
END:VCALENDAR