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Recurring

Dynaband

WNCHC Gym 68 Michaud St., Sturgeon Falls, ON

The Dynaband program is an exercise program for older adults using dyna bands (elastic bands), and other exercise equipment. This class has components of endurance, balance and strength exercises and finishes with stretching.

Recurring

Dynaband

WNCHC Gym 68 Michaud St., Sturgeon Falls, ON

The Dynaband program is an exercise program for older adults using dyna bands (elastic bands), and other exercise equipment. This class has components of endurance, balance and strength exercises and finishes with stretching.

Recurring

Dynaband

WNCHC Gym 68 Michaud St., Sturgeon Falls, ON

The Dynaband program is an exercise program for older adults using dyna bands (elastic bands), and other exercise equipment. This class has components of endurance, balance and strength exercises and finishes with stretching.

Recurring

Dynaband

WNCHC Gym 68 Michaud St., Sturgeon Falls, ON

The Dynaband program is an exercise program for older adults using dyna bands (elastic bands), and other exercise equipment. This class has components of endurance, balance and strength exercises and finishes with stretching.

Recurring

Dynaband

WNCHC Gym 68 Michaud St., Sturgeon Falls, ON

The Dynaband program is an exercise program for older adults using dyna bands (elastic bands), and other exercise equipment. This class has components of endurance, balance and strength exercises and finishes with stretching.